Ayurjeevan Ayurveda Center - Kerala
Kasaragod, Kerala
A 7-day, 6-night detox and stress relief stay at Ayurjeevan Ayurveda in Edayilakkadu, Valiyaparamba, a quiet riverside place in Kasaragod, Kerala. Licensed Ayurvedic doctors guide the therapies, and diet plans follow your body type.
Therapies include Abhyanga or Udvarthana oil and powder massage, Shirodhara, Swedana (herbal steam), Nasya and herbal decoctions, along with daily yoga and meditation. Meals are vegetarian and sattvic.
The stay suits beginners and experienced guests. Rooms are a dormitory, standard room or deluxe room. Guests with a serious or long-term health condition should talk to an Ayurvedic doctor before starting.
7 Days & 6 Night
Purna Shakti Holistic Wellness Center - Junagadh
Junagadh, Gujarat
A 7-day, 6-night detox stay at Purna Shakti Holistic Wellness Center in Junagadh, set among greenery near the river. Ayurveda and naturopathy doctors meet you one-on-one and plan the week around you.
The days follow a steady rhythm of Ayurvedic therapies, Abhyanga oil massage, Swedana herbal steam, yoga asanas, Pranayama, guided meditation and an ashram walk. Meals are fresh sattvic vegetarian food, with herbal drinks and a diet planned on Ayurvedic advice. Wellness talks are held twice a week, and you get lifestyle and diet tips to take home.
Rooms are a cottage, standard room or deluxe room. The level is beginner to intermediate.
7 Days & 6 Night
Abhyantara Yoga School - Rishikesh
Rishikesh, Uttarakhand
Abhyantara Yoga School in Tapovan, Rishikesh, hosts this seven-day detox retreat built around yoga, meditation and Ayurvedic practices. Guests stay in private rooms with attached bathrooms, eat organic vegetarian meals with herbal teas and detox juices, and have yoga and meditation halls for daily practice. Groups are small, with 10 to 15 people in a batch.
There are two yoga and guided meditation sessions a day, Ayurveda-based cleansing therapies, and daily talks on detox, nutrition and mindfulness. Outings include the Ganga Aarti, nature walks and temple tours. A personal diet plan, free Wi-Fi and library access are also included. The retreat may suit beginners and intermediate practitioners. Guests with health conditions should speak with their doctor and with the centre first.
7 Days & 6 Night
Akanta Ayurveda and Yoga Resort - Kochi
Kochi, Kerala
A 7-day, 6-night Karkidaka detox programme at Akanta Ayurveda and Yoga Resort in Kochi, Kerala. Karkidaka care is a traditional Ayurvedic monsoon-season routine that uses herbal remedies, diet and daily habits for gentle cleansing and rest.
Therapies include Abhyanga, Shirodhara, Nasya, Basti, Vamana, Virechana, Pizhichil, Shiro Abhyanga, Pada Abhyanga and Elakizhi, as the doctor advises after a daily consultation. Special foods such as Karkidaka Kanji and herbal infusions are part of the tradition. The day also holds guided yoga, meditation and breathing practice, with fresh vegetarian meals.
The programme suits beginners and wellness seekers.
7 Days & 6 Night
Purna Shakti Holistic Wellness Center - Junagadh
Junagadh, Gujarat
A 7-day, 6-night naturopathy stay at Purna Shakti Holistic Wellness Center in Junagadh, planned around lifestyle guidance and a structured daily routine. It brings together naturopathy therapies, yoga sessions, meditation, cleansing practices and sattvic meals in a peaceful setting.
Therapies include a pack, hip bath, mud pack, acupuncture, Laghoo Shankha Prakshalana (a traditional yogic cleansing practice), a neem enema, full body herbal massage, full body steam and a foot bath. Special meals are served at lunch and dinner. A doctor consultation is part of the stay.
This programme is aimed at people watching their blood sugar. Guests managing a long-term health condition should speak with their doctor and with the centre before joining.
7 Days & 6 Night
Ayuskama Ayurveda Yoga Wellness Center - Rishikesh
Rishikesh, Uttarakhand
Ayuskama Ayurveda Yoga Wellness Center in Rishikesh runs this seven-day Panchakarma programme, which pairs traditional Ayurvedic therapies with yoga, pranayama and meditation. Each day starts with yoga and pranayama, then an Ayurvedic consultation and a Panchakarma therapy session planned from the doctor's recommendations. Afternoons are for self time and a nature walk, and evenings for silent meditation.
Guests stay in a standard room and eat sattvic vegetarian meals. A medical consultation is held before therapies begin to check that the programme suits each guest, so please speak with your doctor and with the centre first if you have a health condition. The programme may suit working professionals, wellness travellers, yoga practitioners and anyone starting a healthier routine.
7 Days & 6 Night
Bhole Baba Ayurvedic Hospital & Research Centre - Almora (Uttarakhand)
Almora, Uttarakhand
A seven-day, six-night Panchakarma programme at Bhole Baba Ayurvedic Hospital & Research Centre in Almora. It combines traditional Panchakarma therapies, Ayurvedic food, yoga and meditation. Experienced Ayurvedic doctors set the plan for each guest by Prakriti and individual needs.
A typical day has morning yoga, two therapy sessions and an afternoon yoga class, with sattvic meals in between. Therapies include Abhyanga, Swedana and, as advised, Shirodhara. Wellness counselling is part of the stay. A full week gives time to settle into the routine and slow down.
7 Days & 6 Night
Ketavs Ayush Health Paradise - Himachal Pradesh
Kangra, Himachal Pradesh
A 7-day, 6-night Panchakarma detox retreat at Ketavs Ayush Health Paradise in Kangra, Himachal Pradesh, in the quiet of the Himalayan foothills. You follow traditional Ayurvedic Panchakarma therapies alongside yoga and meditation every day, led by experts.
Each day brings a personalised detox or rejuvenation session, sattvic vegetarian meals, rest and wellness activities. Mornings begin with a nature walk. Therapies include Shirodhara, Abhyanga, Basti and Netra Tarpana.
Rooms are standard rooms and the level is beginner to intermediate. It suits anyone who wants a structured wellness reset in a calm mountain setting.
7 Days & 6 Night
Sandhya Hot Spring Health Care - Shimla
Shimla, Himachal Pradesh
This 7-day, 6-night retreat is at Sandhya Hot Spring Health Care in Shimla, Himachal Pradesh, in the calm air of the Himalayas. It combines Ayurveda and naturopathy therapies with yoga, meditation and an acupressure walk, and uses the centre's natural hot spring. You stay in a standard room and eat sattvic vegetarian food.
You are welcomed with a drink, and a doctor consults with guests every day. The plan includes four therapies a day, two Ayurveda and two naturopathy, a daily yoga session and meditation classes. A contrast bath therapy is also listed. Therapies are set by the doctor.
It suits working professionals, travellers wanting a quiet holiday, and anyone interested in Ayurveda. Guests with health conditions should speak with their doctor and the centre first.
7 Days & 6 Night
Modi Yoga Retreat - Rishikesh
Rishikesh, Uttarakhand
This 8-day, 7-night Ayurveda detox package is at Modi Yoga Retreat in Rishikesh, Uttarakhand, on the bank of the Ganga. It is called the Shodhan Detox Program. Ayurveda, yoga and naturopathy are combined in one stay, at beginner to intermediate level.
On arrival you get a herbal welcome drink, followed by consultations with the in-house doctors and the yoga instructor, pulse reading and a body composition check. Each day has about 1.5 hours of yoga, an hour of meditation and an Ayurvedic therapy prescribed by the doctor. Three vegetarian meals are served daily, and you can watch the Ganga Aarti.
You stay in a standard room. Guests with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
Rockholm at the Lighthouse Beach – Trivandrum (kerala)
Thiruvananthapuram, Kerala
This 8-day, 7-night rejuvenation programme is at Rockholm at the Lighthouse Beach in Kovalam, Trivandrum, Kerala, by the Arabian Sea. It brings together Kerala-style Ayurvedic massage and therapies, yoga, meditation and Ayurvedic vegetarian meals.
An Ayurvedic doctor assesses each guest and plans the therapies around the body constitution (dosha). Each day includes one therapy session of about 1 hour 45 minutes, made up of two or three therapies, plus a doctor's review, yoga and meditation. The schedule names abhyanga, shirodhara, kizhi, njavarakizhi and udwarthanam, followed by a herbal steam bath.
Evenings include a nature or beach walk, yoga and a mindfulness session. Guests with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
Atreya Ayurveda & Yoga Beach Retreat - Kovalam Kerala
Kovalam, Kerala
An 8-day, 7-night Ayurvedic rejuvenation programme at Atreya Ayurveda and Yoga Beach Retreat in Kovalam, Kerala. It follows traditional Ayurvedic principles, which look to balance body, mind and spirit through personal care, natural therapies, nutrition and mindful living.
Experienced Ayurvedic doctors and therapists prepare a plan based on your body structure and needs. The programme includes a personal consultation, daily therapies such as Abhyanga and herbal steam, daily yoga, guided meditation, pranayama, Ayurvedic herbal medicines, lifestyle guidance and healthy vegetarian meals.
The stay is comfortable and the surroundings are quiet. The programme aims at relaxation, rest and overall wellbeing.
8 Days & 7 Night
Agni Ayurvedic Village - Maharashtra
Panvel, Maharashtra
This eight-day, seven-night Ayurvedic programme at Agni Ayurvedic Village in Panvel, Maharashtra, looks at lifestyle, diet and daily routine through Ayurvedic principles. It starts with an Ayurvedic consultation, then follows a personalised plan with diet planning and therapies chosen to suit each guest.
A day runs from yoga and a detox drink through prescribed Ayurvedic therapy, therapeutic yoga, lunch, snacks, a second therapy block, meditation and dinner. Therapies named in the programme include a steam bath, a full body herbal massage and a full body steam, as the doctor advises. Meals follow an Ayurvedic diet.
Guests managing any health condition should speak with their doctor and with the centre before joining.
8 Days & 7 Night
Atreya Ayurveda & Yoga Beach Retreat - Kovalam Kerala
Kovalam, Kerala
An 8-day, 7-night body purification and detox programme at Atreya Ayurveda and Yoga Beach Retreat in Kovalam, Kerala, guided by experienced Ayurvedic doctors and therapists. In Ayurveda, purification therapies are the traditional way to restore balance after a busy lifestyle.
You see a doctor every day, and receive two Ayurveda therapy sessions daily, each lasting 1 to 1 hour 15 minutes, plus one hour of yoga, meditation sessions and an Ayurvedic diet consultation. Therapies may include Abhyanga, Swedana, Shirodhara, Nasya, Basti, Virechana, Udwarthanam, Pizhichil, Njavarakizhi and Rasayana, with Panchakarma procedures planned around your condition. Meals are Ayurvedic vegetarian food.
Check-in is at 12:00 and check-out at 14:00.
8 Days & 7 Night
Kairali The Ayurvedic Healing Village - Kerala
Palakkad, Kerala
This eight-day, seven-night rejuvenation and detox programme at Kairali in Palakkad, Kerala, follows a planned daily schedule. Each day includes yoga, pranayama and meditation, two Ayurvedic therapies, a wellness workshop, a nature walk and a check-in with an Ayurvedic doctor.
Guests stay in an eco-friendly villa and eat Ayurvedic breakfast, lunch and dinner. Detox drinks and herbal-infused water mark the day, and the evenings are for leisure and relaxation. The centre may update the schedule for operational reasons.
The level is beginner to intermediate, and both first-time and returning guests are welcome.
8 Days & 7 Night
Ayurgem Ayurveda Yoga & Wellness Retreat - Munnar (Kerala)
Munnar, Kerala
A 9-day, 8-night Ayurvedic detox stay at Ayurgem Ayurveda Yoga and Wellness Retreat in the hills of Munnar, Kerala. Experienced Ayurvedic doctors check you personally and plan therapies around your body type. The focus is on the right food, a steady daily routine and a healthy lifestyle.
The programme may include Panchakarma therapies (Vamana, Virechana, Basti and Nasya), Abhyanga, Shirodhara, Swedana, Udvartana, herbal medicines and oils, plus daily yoga and meditation. You also take part in a morning walk, private yoga sessions, a herbal pedicure, an evening herbal foot bath and a cooking class on Ayurvedic recipes.
Meals are light sattvic vegetarian food. Rooms are standard, deluxe or single. The level is beginner.
9 Days & 8 Night
The Meadow Wellness Center
Junagadh, Gujarat
An 8-day, 7-night detox and stress relief stay at The Meadow Wellness Polo Forest Center in Idar, deep inside Polo Forest with the Aravalli hills around it. The campus keeps concrete to a minimum and has natural paths, open land, native trees, seasonal fruit and flowering plants. It is about 136 km from Ahmedabad.
After a doctor consultation, your therapies, diet and routine are planned for you. The programme offers over 70 naturopathy therapies, juice therapy, herbal quath, sattvic meals, and morning and evening yoga.
The level is beginner to intermediate. Rooms are family AC (dormitory), super deluxe AC or villa AC.
8 Days & 7 Night
The Meadow Wellness Center
Junagadh, Gujarat
An 8-day, 7-night detox and de-stress stay at The Meadow Wellness Center, about 20 km from Junagadh. The centre keeps things simple and close to nature, with the sacred Girnar mountain visible in the distance. Experienced doctors and therapists run the programme.
The team includes naturopathy doctors, yoga teachers, nutritionists and spa-cuisine chefs. After a doctor consultation, you follow a plan with naturopathy therapies from a menu of over 70, personalised sattvic meals, juice therapy, herbal quath and morning and evening yoga.
The level is beginner to intermediate. Rooms are AC or non-AC.
8 Days & 7 Night
The Meadow Wellness Center
Junagadh, Gujarat
An 8-day, 7-night detox and de-stress stay at The Meadow Wellness near Rajkot Hirasar Airport. The campus spreads over 250 acres of green land and is a quiet place away from city noise. The centre is led by its senior-most doctor, who has over 20 years of experience in naturopathic medicine.
After a doctor consultation, your therapies, diet and daily routine are planned for you. You choose from over 70 naturopathy therapies, with yoga, juice therapy, herbal quath and sattvic meals. Naturopathy doctors, yoga teachers, nutritionists and spa-cuisine chefs work together.
The level is beginner to intermediate. Rooms are family AC (dormitory), deluxe AC, super deluxe AC or villa AC.
8 Days & 7 Night
The Meadow Wellness Center
Junagadh, Gujarat
A 6-day, 5-night detox and de-stress stay at The Meadow Wellness Center, about 20 km from Junagadh. It suits people who prefer a simple, nature-based setting over luxury, with the sacred Girnar mountain in view. Experienced doctors and therapists run the programme.
After a doctor consultation, your plan covers over 70 naturopathy therapies, personalised sattvic meals, juice therapy, herbal quath, and morning and evening yoga with qualified teachers.
The level is beginner to intermediate. Rooms are AC or non-AC.
6 Days & 5 Night
The Meadow Wellness Center
Junagadh, Gujarat
A 6-day, 5-night detox and de-stress stay at The Meadow Wellness near Rajkot Hirasar Airport. The campus sits on 250 acres of green land, away from city noise. The centre is led by its senior-most doctor, who has over 20 years of experience in naturopathic medicine.
After a doctor consultation, your plan covers over 70 naturopathy therapies, including a mud compress, juice therapy and guided yoga, along with sattvic vegetarian meals.
The level is beginner to intermediate. Rooms are family AC (dormitory), deluxe AC, super deluxe AC or villa AC.
6 Days & 5 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night Ayurvedic programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It brings together Ayurveda, Panchakarma, naturopathy, yoga, pranayama, meditation, aroma therapy, personalised nutrition and counselling.
It starts with an individual assessment. Therapies are then chosen for each guest and carried out by qualified professionals. Listed therapies are Choorna Pinda Sweda, Udwartanam, Nimbuka Sweda, Valuka Sweda, Patra Pottali Sweda and Kashaya Dhara.
Days start with yoga and meditation, followed by therapy, a health talk and counselling, and close with pranayama, a walk and a digital detox. It is meant as time to feel lighter and rested. Suitability and the intensity of therapies are decided after consultation.
8 Days & 7 Night
Aakar Wellness Center - Bhopal
Bhopal, Madhya Pradesh
A three-day, two-night detox and rejuvenation retreat at Aakar Wellness Center in Bhopal. It combines traditional methods with modern wellness practice, through yoga, naturopathy, sattvic meals and relaxing activities.
Morning starts with detox water and a nature walk, followed by simple yoga, breathing practice and kriyas such as Jal Neti. Later come therapies such as massage, steam, hydrotherapy and mud therapy, with advice from the doctors, then meditation and an evening reflection session. Massage styles include Swedish, deep tissue, aroma, vibro and head massage, plus foot reflexology.
3 Days & 2 Night
Yan Cure Retreat & Ayurveda Centre - Rishikesh
Rishikesh, Uttarakhand
This 3-day, 2-night detox retreat is at Yan Retreat & Ayurveda Centre in Rishikesh, Uttarakhand, set in a green, quiet area near the Ganga. It combines Ayurvedic therapies, yoga, meditation, shat kriya cleansing practices and sattvic vegetarian food. The level is beginner to intermediate.
The stay begins with an Ayurveda consultation, and therapies are chosen by the doctor to suit your constitution. Days start with an Ayurvedic detox drink, cleansing practices and yoga, and end with pranayama, meditation or a Ganga walk and a rejuvenation drink. Accommodation is a dormitory or a standard room.
Guests with health conditions should speak with their doctor and with the centre first.
3 Days & 2 Night
