8-Day Ayurvedic Wellness Programme in Maharashtra

About this retreat

This eight-day, seven-night Ayurvedic programme at Agni Ayurvedic Village in Panvel, Maharashtra, looks at lifestyle, diet and daily routine through Ayurvedic principles. It starts with an Ayurvedic consultation, then follows a personalised plan with diet planning and therapies chosen to suit each guest. A day runs from yoga and a detox drink through prescribed Ayurvedic therapy, therapeutic yoga, lunch, snacks, a second therapy block, meditation and dinner. Therapies named in the programme include a steam bath, a full body herbal massage and a full body steam, as the doctor advises. Meals follow an Ayurvedic diet. Guests managing any health condition should speak with their doctor and with the centre before joining.

Benefits

• Personalised Ayurvedic consultation with daily doctor input
• Diet and lifestyle planning in line with Ayurvedic principles
• Steam bath, herbal massage and full body steam, traditional Ayurvedic therapies
• Therapeutic yoga and meditation
• A structured routine in a comfortable stay

Itinerary

1. Daily schedule (8 days)

   Wake-up at 6:00 AM and yoga from 7:00 to 8:00, then a detox drink and breakfast. Prescribed Ayurveda therapy runs from 9:30 AM to noon, followed by fruit or juice and therapeutic yoga. Lunch is at 1:00 PM. Snacks at 4:00, prescribed Ayurveda therapy again from 5:00 to 6:00, meditation from 6:30 and dinner at 7:30. Sleep time is 10:00 PM.

Inclusions

• Daily doctor's consultation
• Therapies and care as per the doctor's advice
• Ayurvedic diet
• Accommodation and programme sessions

Exclusions

• Flights and other travel, including airport transfers unless stated otherwise
• Travel insurance, including medical and trip-cancellation cover
• Visa fees, travel documents and permits
• Meals and drinks outside the retreat schedule, including alcohol
• Personal expenses such as laundry, phone calls and shopping
• Tips and donations
• Optional activities and excursions outside the official schedule
• Massages or therapies not part of the package
• Medical costs, consultations, prescription medicines and first-aid items
• Fees for early arrival or late departure that were not arranged beforehand
• Personal yoga mats, props or clothing, unless provided
• Extra accommodation, and stays before or after the retreat dates
• Room upgrades or special requests outside standard arrangements

Accommodation

• Deluxe Room

• Super Deluxe Room

• Suite Room

Who can join

Suits guests who want a structured Ayurvedic lifestyle programme guided by a doctor, and those who need a break to reset. Please speak with your doctor and the centre first if you have any health condition.

Frequently asked questions