Leelavati Naturecure and Yoga Research Center - Jamnagar
Jamnagar, Gujarat
A 7-day, 6-night stay at Leelavati Naturecure and Yoga Research Center in Jamnagar for guests who feel tired or stressed and want a healthy break. The week combines natural therapies, yoga, pranayama, meditation, wholesome food and guidance from a doctor.
The doctor reviews you daily and shapes a therapy plan around your body type. Days include yoga, pranayama and relaxation, along with therapeutic massage and hydro and heat therapies. Meals are vegetarian, with herbal drinks and detox juices.
The programme is for adults of all ages and suits beginners. Rooms are dormitory, deluxe or suite.
7 Days & 6 Night
Saptrashmi Wellness - Palampur Himachal Pradesh
Palampur, Himachal Pradesh
This seven-day, six-night lifestyle retreat at Saptrashmi Wellness lies in quiet Himalayan hills near Palampur, off the Palampur-Dharamshala Road in Himachal Pradesh. It mixes yoga, meditation, mindfulness, nature walks and Ayurveda in a calm setting.
Days include yoga and pranayama, guided meditation, lifestyle and stress-management sessions, one wellness consultation and guided nature walks. Ayurveda relaxation therapies listed are Abhyangam, Shirodhara, Nasyam, Virechanam, Njavara Kizhi, Elakizhi and Vasti.
Meals are Ayurvedic and sattvic vegetarian, with herbal detox drinks and fruit. Guests stay in a standard room. It suits beginners and experienced wellness seekers, couples and friends.
7 Days & 6 Night
Purna Shakti Holistic Wellness Center - Junagadh
Junagadh, Gujarat
A 7-day, 6-night naturopathy stay at Purna Shakti Holistic Wellness Center in Junagadh, planned around lifestyle guidance and a structured daily routine. It brings together naturopathy therapies, yoga sessions, meditation, cleansing practices and sattvic meals in a peaceful setting.
Therapies include a pack, hip bath, mud pack, acupuncture, Laghoo Shankha Prakshalana (a traditional yogic cleansing practice), a neem enema, full body herbal massage, full body steam and a foot bath. Special meals are served at lunch and dinner. A doctor consultation is part of the stay.
This programme is aimed at people watching their blood sugar. Guests managing a long-term health condition should speak with their doctor and with the centre before joining.
7 Days & 6 Night
Kshemavana SDM Institute of Naturopathy & Yogic Sciences - Bengaluru
Bengaluru, Karnataka
A seven-day, six-night naturopathy programme at Kshemavana SDM Institute of Naturopathy & Yogic Sciences, a calm retreat near Bengaluru. It mixes traditional naturopathy with modern wellness therapies, along with yoga, meditation and natural living.
The week opens with a naturopathy doctor's consultation, a body composition analysis, a stress test using HRV and a blood panel reviewed in house. Therapies include hydrotherapy, Swedish, Balinese and deep tissue massage, hot stone and aroma therapy, foot reflexology, vibro massage, acupuncture and physiotherapy. Daily group yoga and meals are included. Guests stay in rooms suited to the booking.
7 Days & 6 Night
Sandhya Hot Spring Health Care - Shimla
Shimla, Himachal Pradesh
This 7-day, 6-night naturopathy package is at Sandhya Hot Spring Health Care in Shimla, Himachal Pradesh, a wellness centre with natural hot springs in a Himalayan setting. It combines morning yoga, meditation classes, an acupressure walk, naturopathy and Ayurvedic therapies, with sattvic vegetarian meals. Rooms are deluxe, and the level is beginner to intermediate.
Therapies listed include hip bath, spinal bath, herbal immersion bath, mud therapy, a neem, aloe vera and turmeric bath, jal neti, eye and mud packs, acupuncture and cupping. A doctor consults with guests, and therapies are set by the doctor. Guests with health conditions should speak with their doctor and the centre first.
Day 1 is check-in at 1:00 PM. Days 2 to 6 follow a set routine, and Day 7 ends with check-out at 11:00 AM.
7 Days & 6 Night
Aarogyas World of Wellness - Udaipur
Udaipur, Rajasthan
This 7-day, 6-night naturopathy retreat is at Aarogyas World of Wellness in Udaipur, Rajasthan. It combines yoga, meditation, pranayama and a daily walk with naturopathy therapies and sattvic vegetarian meals, in a quiet setting meant for slowing down.
Therapies listed are fasting therapy, mud therapy, manipulative therapy, vibro massage, diet therapy, chromo therapy, fomentation massage and therapeutic packs. Lifestyle counselling and a daily doctor's consultation are included. Guests with health conditions should speak with their doctor and the centre first.
Guests may find it a useful way to rest, relax and think about healthier daily habits.
7 Days & 6 Night
Sarathy Ayurvedic Hospital - Aluva (Kerala)
Aluva, Kerala
A seven-day rejuvenation stay at Sarathy Ayurvedic Hospital in Aluva, Kerala, with experienced Ayurvedic doctors. In Ayurveda this kind of stay is known as Rasayana Chikitsa. It brings together Ayurvedic therapies, daily yoga and meditation, vegetarian Ayurvedic meals and personal care in a calm setting.
After a consultation, the doctor sets a plan around the guest's body type. Therapies named are Abhyanga, Shirodhara, Nasyam, Virechana and Njavara Kizhi or Elakizhi. Guests stay in clean deluxe rooms and take gentle nature walks. The stay suits adults who want a short, restful reset, beginners included.
7 Days & 6 Night
Sarathy Ayurvedic Hospital - Aluva (Kerala)
Aluva, Kerala
A seven-day relaxation programme at Sarathy Ayurvedic Hospital in Aluva, Kerala, run by experienced Ayurvedic doctors. After a first consultation to understand each guest's body type, the doctor plans the week.
Days may begin with light yoga or simple breathing exercises, followed by therapies such as Abhyanga, Virechanam, Njavara Kizhi or Elakizhi, Vasti, oil flowing over the forehead and herbal steam. Meditation sessions and soothing herbal tea close the day. Meals are Ayurvedic, matched to body type. Rooms are clean and peaceful, with garden or nature views.
7 Days & 6 Night
SiddhaDham Wellness Retreat Center - Nashik
Nashik, Maharashtra
The seven-day, six-night De-Stress Program at SiddhaDham Wellness Retreat is for people who want to slow down and step away from busy routines. The retreat lies among greenery near Trimbakeshwar in Nashik.
The week centres on yoga, meditation, Yog Nidra, a sound bath, karma yoga, nature time and a simple yogic way of living, with breath awareness, mantra and mindfulness techniques. The retreat follows traditional yoga practice and puts weight on peace of mind and self-awareness.
Meals are Sattvik vegetarian and rooms are non-AC cottages. The level is beginner to intermediate, so working professionals, business owners and first-timers are all welcome.
7 Days & 6 Night
Purna Shakti Holistic Wellness Center - Junagadh
Junagadh, Gujarat
A 7-day, 6-night stress-relief programme at Purna Shakti Holistic Wellness Center in Junagadh. It is set in a calm, natural place and builds the week around yoga, meditation, Ayurvedic therapies, cleansing routines and a sattvic diet. These practices aim to help guests relax and look after their overall wellbeing.
The therapies on offer include a Pranic energy practice, counselling, affirmation chanting, chakra meditation, Himalayan bowl meditation, full body massage, Shirodhara, hydrotherapy, laughter yoga and Trataka (a candle-gaze focusing exercise). A doctor consultation comes first.
This programme is aimed at people with a health concern linked to stress. Guests managing a long-term health condition should speak with their doctor and with the centre before joining.
7 Days & 6 Night
The Yoga Institute - Mumbai
Mumbai, Maharashtra
A 7-day, 6-night yoga health camp at The Yoga Institute in Mumbai, close to Santacruz railway station. In the middle of a busy city it offers a calm space to practise yoga, meditation and simple healthy living. Experienced yoga teachers lead it, and it blends traditional yoga with modern wellness methods.
Days include yogic cleansing (Shatkarma), yoga postures, pranayama, guided meditation, Yoga Nidra, mindfulness, talks on healthy yogic diet and lifestyle, relaxation and light stretching. The techniques taught include Hatha Yoga, Ashtanga Yoga, Anulom Vilom, Kapalbhati, Bhastrika and Dhyana. The camp also covers yogic concepts and attitude training.
Stay is triple sharing, with four sattvic vegetarian meals a day.
7 Days & 6 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It brings together Ayurveda, physiotherapy, rehabilitation exercise, therapeutic yoga, naturopathy and personalised nutrition, with medical support on hand.
The days move between yoga, pranayama, meditation, Ayurvedic therapy, physiotherapy, strengthening work and rest, with a health talk and relaxation in the evening. Every plan is made after a consultation and carried out under qualified professionals.
Guests with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Adhyatm Sadhna Kendra - Delhi
New Delhi, Delhi
This residential camp at Adhyatm Sadhna Kendra in Delhi is open to adults of all ages who want a restful reset. The days combine yoga, meditation, naturopathy sessions, acupressure, moxibustion and cupping therapy, along with doctor and diet consultations and talks by specialist doctors.
Meals are Satvik breakfast, lunch and dinner, and guests stay in a standard or deluxe room. The level is beginner to intermediate. The centre describes the camp as suited to working professionals, students and senior citizens, and to anyone after a quiet break or a lighter, more mindful routine.
8 Days & 7 Night
The Meadow Wellness Center
Junagadh, Gujarat
An 8-day, 7-night detox and stress relief stay at The Meadow Wellness Polo Forest Center in Idar, deep inside Polo Forest with the Aravalli hills around it. The campus keeps concrete to a minimum and has natural paths, open land, native trees, seasonal fruit and flowering plants. It is about 136 km from Ahmedabad.
After a doctor consultation, your therapies, diet and routine are planned for you. The programme offers over 70 naturopathy therapies, juice therapy, herbal quath, sattvic meals, and morning and evening yoga.
The level is beginner to intermediate. Rooms are family AC (dormitory), super deluxe AC or villa AC.
8 Days & 7 Night
The Meadow Wellness Center
Junagadh, Gujarat
An 8-day, 7-night detox and de-stress stay at The Meadow Wellness Center, about 20 km from Junagadh. The centre keeps things simple and close to nature, with the sacred Girnar mountain visible in the distance. Experienced doctors and therapists run the programme.
The team includes naturopathy doctors, yoga teachers, nutritionists and spa-cuisine chefs. After a doctor consultation, you follow a plan with naturopathy therapies from a menu of over 70, personalised sattvic meals, juice therapy, herbal quath and morning and evening yoga.
The level is beginner to intermediate. Rooms are AC or non-AC.
8 Days & 7 Night
The Meadow Wellness Center
Junagadh, Gujarat
An 8-day, 7-night detox and de-stress stay at The Meadow Wellness near Rajkot Hirasar Airport. The campus spreads over 250 acres of green land and is a quiet place away from city noise. The centre is led by its senior-most doctor, who has over 20 years of experience in naturopathic medicine.
After a doctor consultation, your therapies, diet and daily routine are planned for you. You choose from over 70 naturopathy therapies, with yoga, juice therapy, herbal quath and sattvic meals. Naturopathy doctors, yoga teachers, nutritionists and spa-cuisine chefs work together.
The level is beginner to intermediate. Rooms are family AC (dormitory), deluxe AC, super deluxe AC or villa AC.
8 Days & 7 Night
The Meadow Wellness Center
Junagadh, Gujarat
A 6-day, 5-night detox and de-stress stay at The Meadow Wellness Center, about 20 km from Junagadh. It suits people who prefer a simple, nature-based setting over luxury, with the sacred Girnar mountain in view. Experienced doctors and therapists run the programme.
After a doctor consultation, your plan covers over 70 naturopathy therapies, personalised sattvic meals, juice therapy, herbal quath, and morning and evening yoga with qualified teachers.
The level is beginner to intermediate. Rooms are AC or non-AC.
6 Days & 5 Night
The Meadow Wellness Center
Junagadh, Gujarat
A 6-day, 5-night detox and de-stress stay at The Meadow Wellness near Rajkot Hirasar Airport. The campus sits on 250 acres of green land, away from city noise. The centre is led by its senior-most doctor, who has over 20 years of experience in naturopathic medicine.
After a doctor consultation, your plan covers over 70 naturopathy therapies, including a mud compress, juice therapy and guided yoga, along with sattvic vegetarian meals.
The level is beginner to intermediate. Rooms are family AC (dormitory), deluxe AC, super deluxe AC or villa AC.
6 Days & 5 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night Ayurvedic programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It brings together Ayurveda, Panchakarma, naturopathy, yoga, pranayama, meditation, aroma therapy, personalised nutrition and counselling.
It starts with an individual assessment. Therapies are then chosen for each guest and carried out by qualified professionals. Listed therapies are Choorna Pinda Sweda, Udwartanam, Nimbuka Sweda, Valuka Sweda, Patra Pottali Sweda and Kashaya Dhara.
Days start with yoga and meditation, followed by therapy, a health talk and counselling, and close with pranayama, a walk and a digital detox. It is meant as time to feel lighter and rested. Suitability and the intensity of therapies are decided after consultation.
8 Days & 7 Night
The Yoga Institute - Mumbai
Mumbai, Maharashtra
A 2-day, 1-night forest yoga retreat run by The Yoga Institute at Silvanus Forest Retreat in Alibaug, reached from Mumbai by a brief ferry crossing or road trip, and easy to get to from Pune. It makes a simple weekend break among green forest, fresh air and birdsong.
Day one covers yogic kriyas, an asana flow, guided relaxation, an introduction to Yama and Niyama, pranayama, a forest walk with silent meditation under a large tree, stress-relieving techniques and a campfire sharing circle. Day two begins with sunrise asana and pranayama at Kihim Beach, then kriyas, relaxation, a talk on the Panchamahabhuta, a closing circle with chanting and an optional one-to-one consultation.
Meals are sattvic vegetarian. Rooms are private or double occupancy. The retreat suits all age groups, beginners and families.
2 Days & 1 Night
The Meadow Wellness Center
Junagadh, Gujarat
A 6-day, 5-night detox and de-stress stay at The Meadow Wellness Polo Forest Center in Idar, inside Polo Forest with the Aravalli hills around it. The campus keeps concrete to a minimum and has natural paths, open land, native trees, seasonal fruit and flowering plants. It is about 136 km from Ahmedabad.
After a doctor consultation, your plan covers over 70 naturopathy therapies, juice therapy, herbal quath, sattvic meals, and morning and evening yoga with meditation.
The level is beginner to intermediate. Rooms are family AC (dormitory), super deluxe AC or villa AC.
6 Days & 5 Night
Yan Cure Retreat & Ayurveda Centre - Rishikesh
Rishikesh, Uttarakhand
This 3-day, 2-night naturopathy retreat is at Yan Retreat & Ayurveda Centre in Rishikesh, Uttarakhand. Naturopathy is a natural approach that uses simple methods such as diet, yoga, meditation, hydrotherapy, mud therapy and massage. The programme here is guided by doctors and wellness experts, and it also draws on Ayurveda.
You begin with an Ayurveda consultation and a personal assessment. Days include a morning yoga class, shat kriya, therapy sessions, an evening pranayama and meditation class, and sattvic vegetarian meals. Rooms are air-conditioned, with a dormitory also available. No earlier experience is needed.
Guests with health conditions should speak with their doctor and with the centre first.
3 Days & 2 Night
Purna Shakti Holistic Wellness Center - Junagadh
Junagadh, Gujarat
A short 2-day, 1-night stay at Purna Shakti Holistic Wellness Center in Junagadh, on the edge of the Gir forest beside the Dhrafad River, with views of Mount Girnar. Ayurvedic and naturopathy doctors plan your therapies around your body type and health needs.
Your stay may include Nasyam, Abhyanga, hot stone massage, Potli massage, a wellness consultation, diet therapy and a full body steam. Daily yoga, pranayama and guided meditation fill the mornings and evenings. Meals are fresh, home-style sattvic vegetarian food, with herbal drinks and juices. There are no processed foods, artificial colours or preservatives.
Rooms are a cottage, standard room or deluxe room, with attached bathroom and Wi-Fi. The level is beginner to intermediate.
2 Days & 1 Night
Healthville Naturopathy And Wellness Center - Bhubaneswar
Bhubaneswar, Odisha
An eight-day, seven-night stress management retreat at Healthville Naturopathy And Wellness Center in Bhubaneswar, Odisha. It is set among greenery and built around naturopathy, yoga, meditation and light, healthy food, with personal plans from naturopathy doctors and therapists.
The retreat is aimed at giving guests a quiet space to unwind and reset habits. Sessions include morning therapeutic yoga, sunset meditation, pranayama and relaxation techniques, along with Shirodhara, Swedish, deep tissue and aroma massage, steam bath, hydro packs, mud bath, acupressure, herbal bath and a doctor's consultation.
8 Days & 7 Night
