8-Day Residential Rejuvenation Camp in Delhi
Adhyatm Sadhna Kendra - Delhi · New Delhi, Delhi
About this retreat
This residential camp at Adhyatm Sadhna Kendra in Delhi is open to adults of all ages who want a restful reset. The days combine yoga, meditation, naturopathy sessions, acupressure, moxibustion and cupping therapy, along with doctor and diet consultations and talks by specialist doctors. Meals are Satvik breakfast, lunch and dinner, and guests stay in a standard or deluxe room. The level is beginner to intermediate. The centre describes the camp as suited to working professionals, students and senior citizens, and to anyone after a quiet break or a lighter, more mindful routine.
Benefits
- Time to rest and reset in a residential setting
- Yoga and meditation guided by specialist trainers
- Doctor and diet consultations during the stay
- Talks by specialist doctors
- Regular practice that tradition links with discipline and mental alertness
Inclusions
- Yoga and meditation
- Acupressure
- Moxibustion
- Cupping therapy
- Preksha Eye Yoga
- Lectures by specialist doctors
- Guidance from specialist trainers
- Doctor consultation
- Diet consultation
- Naturopathy sessions
Exclusions
- Flights and other travel, including airport transfers unless stated otherwise
- Travel insurance, including medical and trip-cancellation cover
- Visa fees, travel documents and permits
- Meals and drinks outside the retreat schedule, including alcohol
- Personal expenses such as laundry, phone calls and shopping
- Optional activities, excursions and sightseeing outside the official schedule
- Tips and donations
- Therapies that are not part of the package
- Medical costs, consultations and prescription medicines
- Extra accommodation
- Fees for early arrival or late departure that were not arranged beforehand
- Personal yoga mats, props or clothing, unless provided
Accommodation
Standard Room
Deluxe Room
Who can join
Suits working professionals, students and senior citizens, and anyone looking for a calm break, a mindful routine or a lighter lifestyle.
Frequently asked questions
How long does the camp run?
Seven days and six nights.
Who is the camp meant for?
Working professionals, students and senior citizens, and anyone who wants a calmer routine.
Does the stay include a doctor consultation?
Yes. Guests get a doctor consultation and a personalised diet consultation.