Healthville Naturopathy And Wellness Center - Bhubaneswar
Bhubaneswar, Odisha
A ten-day, nine-night naturopathy stay at Healthville Naturopathy And Wellness Center in Bhubaneswar, Odisha. Naturopathy here means working with natural methods: water therapy, mud therapy, yoga and pranayama, massage and a balanced diet, rather than medicines. Wellness experts plan the programme, and a doctor's consultation shapes the therapies.
The stay includes colon hydrotherapy, massage, a foot bath, a mud pack, ION detox, diet therapy, a Satkarma session and exercise sessions, set in a calm, eco-friendly place near greenery. Therapies may change with a guest's health condition and the doctor's advice.
10 Days & 9 Night
Wellness by Heartfulness - Hyderabad
Hyderabad, Telangana
This 14-day, 13-night stay at Wellness by Heartfulness (Kanha Wellness), inside the calm grounds of Kanha Shanti Vanam near Hyderabad, is a structured naturopathy programme. Guests follow a planned routine of yoga, meditation, doctor consultations, natural therapies and vegetarian Sattvic meals.
The therapies include hydrotherapy, mud therapy, yoga therapy, diet therapy, massage and relaxation sessions, plus colon hydrotherapy, reflexology, a Vichy shower, a sitz bath, cupping, ozone therapy, acupuncture, clay therapy, hot stone therapy and vibro therapy. The mix is chosen according to each guest's needs.
Two weeks gives more time to try different natural therapies with professional guidance. It is open to beginners.
14 Days & 13 Night
Sarathy Ayurvedic Hospital - Aluva (Kerala)
Aluva, Kerala
A 14-day, 13-night rejuvenation stay at Sarathy Ayurvedic Hospital in Aluva, Kerala. It is built on Ayurveda and the Rasayana (rejuvenation) tradition, with personal therapies planned by the doctors for each guest's body type and needs. Therapies named include Abhyanga, Shirodhara, Nasyam, Virechana and Siropichu.
Days also include yoga, guided meditation, Nadi Pariksha, nature walks and foot reflexology. Guests stay in a deluxe room and eat sattvic vegetarian food prepared along Ayurvedic lines, in calm green surroundings. Doctors usually give simple diet and lifestyle guidance for after the stay.
14 Days & 13 Night
Sarathy Ayurvedic Hospital - Aluva (Kerala)
Aluva, Kerala
A 14-day, 13-night relaxation stay at Sarathy Ayurvedic Hospital in the green setting of Aluva, Kerala. It combines Ayurvedic therapies, yoga, meditation, vegetarian meals and doctor supervision, aimed at a long, slow rest.
Therapies are chosen by a doctor for each guest and include Abhyanga (full-body oil massage), Sirodhara (warm herbal oil on the forehead), Njavara Kizhi and Elakizhi (herbal heat therapies), Nasyam and Vasti. Daily yoga and meditation, Nadi Pariksha, nature walks, herbal teas and lifestyle guidance round out the days. Guests stay in a deluxe room and eat sattvik vegetarian food.
14 Days & 13 Night
Aakar Wellness Center - Bhopal
Bhopal, Madhya Pradesh
A 14-day, 13-night wellness stay at Aakar Wellness Center in Bhopal, a calm city known for its lakes. It is planned as a long break to build healthier habits through meditation, yoga, naturopathy, Ayurvedic therapies and simple sattvic food.
Therapies are chosen by the doctors and can include mud therapy, hydrotherapy, steam bath, Swedish and deep tissue massage, lymphatic drainage massage, Shankhaprakshalana, acupuncture, physiotherapy and cupping, as well as the centre's signature massage. Mornings begin with kriyas and yoga. Rooms are standard or deluxe, and two days of sightseeing in Bhopal are included.
14 Days & 13 Night
INDIMASI Ayurvedic Healing Village - Trivandrum
Thiruvananthapuram, Kerala
This 15-day, 14-night retreat is at INDIMASI Ayurvedic Village near Trivandrum, Kerala, in green, natural surroundings. It combines Ayurvedic therapies prescribed by the doctor with yoga, meditation, Kalari (an Indian martial art) and sattvic vegetarian food. Rooms are standard or deluxe, and the level is beginner to intermediate.
Doctors first learn about your body type and health concerns, then plan therapies for you. The day begins at 6:30 AM with Kalari, morning meditation and yoga. After a therapy session in the afternoon, there is evening meditation, advanced yoga or Kalari, and a one-to-one consultation with Guru YogiShivan.
Airport pick-up and drop-off, a swimming pool, a multi-gym and indoor and outdoor games are included. Guests with health conditions should speak with their doctor and the centre first.
15 Days & 14 Night
Kshemavana SDM Institute of Naturopathy & Yogic Sciences - Bengaluru
Bengaluru, Karnataka
A 15-day naturopathy stay at Kshemavana SDM Institute of Naturopathy & Yogic Sciences, in calm green grounds near Bengaluru. It combines naturopathy with modern care, led by doctors who plan therapies around each guest.
The stay opens with a consultation, a stress check using HRV (Heart Rate Variability), body composition analysis and a blood panel reviewed by the in-house doctor. Therapies include Swedish, Potli, deep tissue and hot stone massage, colon hydrotherapy, Shirodhara, foot reflexology, acupuncture and physiotherapy. Daily yoga, meditation and pranayama, and sattvic meals, complete the week. Rooms are standard or deluxe: Taru Rooms or Garden View Rooms.
15 Days & 14 Night
Sarathy Ayurvedic Hospital - Aluva (Kerala)
Aluva, Kerala
A 21-day, 20-night Ayurvedic stay at Sarathy Ayurvedic Hospital in Aluva, Kerala, planned around each guest's body type (Prakriti). Experienced Ayurvedic doctors meet every guest first, then set the therapies and check in daily.
The three weeks move in stages. The first week eases you in with a health review, light massage and a simple diet. The second centres on Panchakarma and oil therapies such as Njavarakizhi and Pizhichil. The third brings Rasayana therapies and a final review with the doctor. Daily yoga, pranayama and meditation, sattvic meals and diet guidance for home are included.
21 Days & 20 Night
Ayurjeevan Ayurveda Center - Kerala
Kasaragod, Kerala
A 21-day, 20-night Ayurvedic rejuvenation stay at Ayurjeevan Ayurveda in Kasaragod, Kerala, set among peaceful backwaters. Ayurvedic doctors guide the whole stay, and Ayurvedic therapies, sattvic food, yoga and meditation are all in one place.
On arrival a doctor checks your dosha (body type) and health. A personal plan follows, and therapies depend on your body and the doctor's advice. They can include Abhyanga, Udvartana, Pizhichil, Njavarakizhi and Rasayana. Panchakarma (Vamana, Virechana, Basti, Nasya and Raktamokshana) is offered only to guests the doctor judges eligible. Days also hold yoga, meditation, rest and check-ups. At the end you receive lifestyle guidance.
Rooms are a dormitory, standard room or deluxe room.
21 Days & 20 Night
Amanbagh Resort Alwar (Rajasthan)
Alwar, Rajasthan
A three-day, two-night detox stay at Amanbagh Resort in Alwar, Rajasthan, among the Aravalli Hills. It blends the resort's comfort with traditional Indian wellness, through yoga, meditation, Ayurvedic therapies and a lighter diet.
Each guest has a plan made by an Ayurvedic doctor. A day brings group yoga at sunrise, a private movement session, a private therapy session, juices or herbal teas and Ayurveda-menu meals. The stay opens and closes with a wellness consultation. It is meant as a short, quiet break away from city noise.
3 Days & 2 Night
Fazlani Natures Nest-The Wellness Retreat - Lonavala
Pune, Maharashtra
This three-day, two-night retreat at Fazlani Nature's Nest offers a quiet break from city life in the green hills of Lonavala. It mixes yoga, meditation, pranayama and mindfulness with Ayurvedic therapies for relaxation and detox.
Package sessions include therapeutic personal yoga, group yoga, a wellness body massage, an aesthetic facial, a herbal body polish or wrap and an aromatherapy balancing massage. Meals are fresh Ayurvedic and Satvik food, with herbal teas and detox drinks. There are nature walks and quiet time, and rooms are standard or deluxe.
Lonavala is within easy reach of Mumbai and Pune by road and train. Guests with health conditions should speak with their doctor and with the centre first.
3 Days & 2 Night
Akhanda Yoga Institute - Rishikesh
Rishikesh, Uttarakhand
This 3-day, 2-night retreat is held at Akhanda Yoga Institute in Rishikesh, in the Tapovan area near the Ganga and the Himalayas. It is a short wellness break for beginners, professionals, travellers and spiritual seekers, with daily yoga and meditation, mantra chanting, Ayurvedic therapies and Sattvic vegetarian meals.
The stay opens with an Ayurvedic consultation covering dosha and lifestyle. It includes one Abhyanga full-body session and two more Ayurvedic sessions, chosen from Nasya, herbal foot soak, face marma or steam. Each day has meditation at 5:20 AM, a yoga class, Agni Hotra (a fire puja), and Ayurvedic therapy in the late afternoon, with kirtan and chanting on Tuesday and Thursday evenings.
Guests stay in the ashram, in a sharing or private room.
3 Days & 2 Night
Ketavs Ayush Health Paradise - Himachal Pradesh
Kangra, Himachal Pradesh
A 3-day, 2-night break at Ketavs Ayush Health Paradise in Kangra, Himachal Pradesh, with the Dhauladhar mountains, pine forest and cool air around you. The days are made of yoga, meditation, Ayurvedic therapies and quiet nature walks.
Therapies include Shirodhara, Abhyanga, Basti and Netra Tarpana, and your stay begins with a doctor consultation and pulse reading. Meals are Ayurvedic vegetarian. Rooms are standard rooms, and the level is beginner to intermediate.
The stay suits working professionals who want a short rest, couples, nature lovers and spiritual seekers.
3 Days & 2 Night
Mitra Hermitage Ayurveda Hospital - Trivandrum
Thiruvananthapuram, Kerala
This 3-day, 2-night programme is at Mitra Hermitage Ayurveda Hospital in Thiruvankulam, near Trivandrum, Kerala. It is a short, gentle break with simple Ayurvedic therapies, yoga, vegetarian meals and a quiet stay in green surroundings.
On the first day you meet an Ayurvedic doctor, who asks about your health, stress and lifestyle and suggests suitable therapies. Daily therapies may include massage, oil therapies or herbal therapies. There are five therapy sessions in all, two doctor consultations each day, and an Ayurvedic diet of three vegetarian meals and two herbal teas.
Guests with health conditions should speak with their doctor and with the centre first, and tell the centre's doctor about any health issues.
3 Days & 2 Night
SiddhaDham Wellness Retreat Center - Nashik
Nashik, Maharashtra
A 3-day, 2-night programme at SiddhaDham Wellness Retreat Center, in nature near Trimbakeshwar, Nashik. It combines sound sessions, aura cleansing, yoga, meditation and simple living, as a quiet break from a busy life.
Sound work uses calming sounds and vibrations. Each day has yoga and breathing exercises, Karma Yoga, a sound session, Yoga Nidra, two hours of silence, meditation, a nature walk, a havan and group sharing. The programme also includes gentle flow, basic asanas, breathwork, guided relaxation, aura cleansing and scanning and an introduction to a yogic lifestyle.
Stay is in a non-AC cottage room with sattvic vegetarian food.
3 Days & 2 Night
Saptrashmi Wellness - Palampur Himachal Pradesh
Palampur, Himachal Pradesh
This 30-day, 29-night retreat at Saptrashmi Wellness is set in the Himalayan foothills near Palampur, off the Palampur-Dharamshala Road in Himachal Pradesh. It is built around steady habits rather than quick fixes, with weight management as the main focus alongside calm and energy.
A typical day runs from detox therapy and a herbal drink through yoga and pranayama, meditation, vegetarian meals, massage or free time, evening yoga asana and night meditation. Sessions on mindful eating and emotional balance, nature walks, gentle hikes and wellness coaching fill out the month.
Meals are Ayurvedic and sattvic vegetarian, with herbal detox drinks and fruit. Guests stay in a standard room. The level is beginner to intermediate.
30 Days & 29 Night
Saptrashmi Wellness - Palampur Himachal Pradesh
Palampur, Himachal Pradesh
This 30-day, 29-night retreat at Saptrashmi Wellness sits in the Himalayan foothills near Palampur, Himachal Pradesh. It is a structured yogic detox and lifestyle reset for working professionals, people under stress, and anyone who wants more than a short holiday.
The month centres on daily yoga, pranayama and meditation, with a detox diet of juices, fruit and sattvic meals, Ayurvedic therapies and massages, a steam bath and naturopathy sessions. Yoga psychology and lifestyle counselling help you build simple routines to continue at home, and the founder offers personal guidance.
Guests stay in a private standard room. Meals are Ayurvedic and sattvic vegetarian, with herbal detox drinks and fruit. The level is beginner to intermediate.
30 Days & 29 Night
Agni Ayurvedic Village - Maharashtra
Panvel, Maharashtra
This four-day, three-night stay at Agni Ayurvedic Village in Panvel, Maharashtra, is a short, easy break from busy routines. It focuses on rest and a calm schedule, with light wellness activities such as yoga, meditation and breathing exercises.
Guests also have Ayurvedic relaxation therapies and rejuvenation practices, given as prescribed after a daily doctor consultation. Meals are simple Satvik vegetarian food, served in a calm setting. The level is beginner to intermediate.
Guests with health conditions should speak with their doctor and with the centre first.
4 Days & 3 Night
Healthville Naturopathy And Wellness Center - Bhubaneswar
Bhubaneswar, Odisha
A four-day, three-night relaxation retreat at Healthville Naturopathy And Wellness Center, in the Shantivan area of Bhalunka near Nandankanan, Bhubaneswar, Odisha. Guests stay in an Eco Premium Deluxe Room.
The retreat opens with a consultation with a naturopathy doctor, then daily follow-up visits, advice on diet and lifestyle, naturopathy and Ayurveda therapies and therapeutic yoga. Yoga practice includes asanas, trataka, Shankhaprakshalana, kapalbhati, basti yoga and yog nidra. It suits beginners and regular practitioners, and individuals, couples and families.
4 Days & 3 Night
SiddhaDham Wellness Retreat Center - Nashik
Nashik, Maharashtra
This five-day, four-night detox programme runs at SiddhaDham Wellness Retreat in Devgaon, near Trimbakeshwar in Nashik. It is meant as a short, quiet break from daily routine, with Sattvik vegetarian meals and a simple schedule.
Each day mixes yoga and pranayama, meditation and Yog Nidra, a sound bath, nature walks and karma yoga. In the evening there is a havan and time to reflect. Ayurvedic cleansing guidance is part of the programme, and guests also learn simple habits to take home.
Stays are in non-AC cottages. The level is beginner to intermediate, so no earlier yoga or meditation experience is needed.
5 Days & 4 Night
Leelavati Naturecure and Yoga Research Center - Jamnagar
Jamnagar, Gujarat
A 5-day, 4-night naturopathy stay at Leelavati Naturecure and Yoga Research Center, Jamnagar, for guests who want a quiet break from daily stress. A naturopathy doctor, yoga trainers and therapists plan the programme around you after a consultation.
Depending on the doctor's advice, therapies may include body massage, mud and hydrotherapy, spinal and hip baths, Shirodhara, reflexology, aqua yoga with underwater massage, and enema. Each day also has yoga and wellness sessions, with vegetarian meals, fresh juices, herbal drinks and fruit.
The level is beginner to intermediate, and the stay is in a dormitory, deluxe or suite room.
5 Days & 4 Night
Samshudhi Residential Naturopathy Center - Gurugram
Gurugram, Haryana
This is a five-day, four-night naturopathy stay at Samshudhi Residential Naturopathy Center in Gurugram, Haryana, about 18 km from Delhi's airport. It brings together yoga, meditation, detox therapies and a vegetarian diet, with the centre's doctor planning the programme around you.
A day usually begins with a walk, cleansing kriyas and a laughter session, followed by consultation and therapies. These may include a mud bath, hydrotherapy, massage, steam, sauna, hip and spinal baths, and herbal packs. Juices, fruit and salad, and an evening diet complete the day, with an evening walk and eye exercise (Trataka).
It suits beginners and working people who want a quiet break.
5 Days & 4 Night
Healthville Naturopathy And Wellness Center - Bhubaneswar
Bhubaneswar, Odisha
A five-day, four-night yoga retreat at Healthville Naturopathy And Wellness Center in Bhubaneswar, Odisha, surrounded by nature. It blends yoga, meditation, Ayurveda and sattvic living.
Mornings begin with Hatha and Ashtanga yoga and guided meditation. The programme adds herbal massage, Ayurvedic and Panchakarma therapies, therapeutic massage, exercise sessions and rejuvenation therapy, with dietitian-referred vegetarian food. Teachers guide each pose step by step. Beginners and experienced practitioners are both welcome, as are professionals wanting a restful change.
5 Days & 4 Night
Shivsadhana Ashram Spiritual & Health Retreat - Pune
Pune, Maharashtra
This six-day, five-night Kayakalp retreat is at Shivsadhana Ashram Spiritual & Health Retreat in Pune. It aims at whole-person rejuvenation through yoga, detox therapies, naturopathy practices, mindful routines and a sattvic diet.
A typical day begins at 5:00 AM with an inner awakening, followed by a session on theory and ancient science. Mornings hold naturopathy and general therapies, then a mid-day session with kriyas. The afternoon has an evening session on knowledge and balance. Dinner is at 7:00 PM and sleep time is 9:00 PM.
Guests sleep in a shared dormitory and eat sattvic vegetarian meals. Those with health conditions should speak with their doctor and with the centre first.
6 Days & 5 Night
