Softouch Ayurveda Village - Chalakudi -Kerala
Chalakudi, Kerala
A 14-day, 13-night Panchakarma stay at Softouch Ayurveda Village in Chalakudy, Kerala. Panchakarma is a traditional Ayurvedic process of five therapies: Vamana, Virechana, Basti, Nasya and Raktamokshana. In tradition it aims to clear accumulated toxins (Ama) and balance the doshas Vata, Pitta and Kapha.
Experienced therapists give the therapies with natural herbs and oils, and each plan follows a consultation with an Ayurvedic doctor. Days also include yoga and meditation, with calm surroundings. Tradition holds that June to February suits Panchakarma, and the monsoon months of June to September are considered most suitable.
14 Days & 13 Night
Bhole Baba Ayurvedic Hospital & Research Centre - Almora (Uttarakhand)
Almora, Uttarakhand
A 14-day, 13-night Panchakarma programme at Bhole Baba Ayurvedic Hospital & Research Centre in Almora. It follows classical Ayurveda and brings together Panchakarma therapies, consultations with Ayurvedic physicians, herbal medicines, yoga, meditation and a sattvic diet.
Each guest's plan is shaped around their Prakriti (body constitution) and needs. Ayurveda traditionally describes Panchakarma as a way of clearing accumulated toxins (Ama) and bringing Vata, Pitta and Kapha into balance. Diet and lifestyle guidance is given so guests can carry the routine home. The listing refers to this as a 15-day package in places, but the stay is 14 days.
14 Days & 13 Night
Sivananda Yoga Vedanta Dhanwantari Ashram - Trivandrum
Thiruvananthapuram, Kerala
This 14-day, 13-night Panchakarma programme is at Sivananda Yoga Vedanta Dhanwantari Ashram in Trivandrum, Kerala, in a green setting near Neyyar Dam. Panchakarma is a traditional Ayurvedic cleansing routine, and the steps named include vamana, virechana, basti, nasya and raktamokshana. The programme follows classical Ayurvedic principles under the guidance of Ayurvedic doctors.
Days follow an ashram rhythm. Satsang begins the day at 6:00 AM, with three Panchakarma sessions, a brunch, karma yoga, a yoga class and an evening satsang. Meals are sattvik vegetarian, and you can stay in a dormitory or a standard room.
Therapies are indicative and are set after the doctor's consultation, based on your body constitution. Guests with health conditions should speak with their doctor and the ashram first.
14 Days & 13 Night
The Healing Hills Ayurveda & Naturopathy Center - Coimbatore
Coimbatore, Tamil Nadu
This is a 14-day, 13-night Panchakarma stay at this Ayurveda & Naturopathy Center in Coimbatore, Tamil Nadu. Panchakarma is a traditional Ayurvedic cleansing routine, and the programme pairs it with yoga, meditation and sattvic vegetarian meals. It suits beginners and those with some experience.
Days begin early with prayer, a herbal drink and yoga, then breakfast and Ayurvedic therapies in the morning and afternoon. Evenings bring prayer, an early light dinner and a walk. Doctors check in daily and plan therapies around each guest's body type.
The therapies listed are Abhyangam, Churna Pinda Swedam, Nasyam, Madhutailika Vasti or Virechanam, Navarakizhi and Matravasthi.
14 Days & 13 Night
Fazlani Natures Nest-The Wellness Retreat - Lonavala
Pune, Maharashtra
This 15-day, 14-night Ayurvedic Panchakarma retreat is at Fazlani Nature's Nest, a wellness retreat in the hills of Lonavala. Guided by Ayurvedic doctors and therapists, each plan is set after a consultation and a pulse examination to assess your dosha type.
Panchakarma's five traditional procedures are Virechanam, Vamanam, Basti, Nasya and Raktamokshanam. They are given only after consulting the doctor. Days also hold group yoga, meditation, therapeutic yoga and yogic cleansing kriyas, with two therapy sessions, a nature walk and sattvic vegetarian meals made from farm-fresh produce.
Guests stay in a deluxe room. Those with health conditions should speak with their doctor and with the centre first.
15 Days & 14 Night
Naturoville Wellness Resort - Rishikesh
Rishikesh, Uttarakhand
This 15-day, 14-night programme at Naturoville Wellness Resort, in the Haridwar and Rishikesh region, is a long Panchakarma detox retreat. It follows the traditional stages of Panchakarma, starting with a preparation phase of Abhyanga (herbal oil massage), Swedana (steam) and internal oleation, and is planned around your own needs.
Each day includes two Ayurveda massage sessions of about an hour, yoga twice a day, meditation, walks and counselling with doctors. Each week brings an Ayurveda lecture, a yoga lecture, an Ayurveda cooking demonstration and an Aqua Yoga session. Vegetarian meals are served. A swimming pool, library and gym are available.
Guests with health conditions should speak with their doctor and with the centre first.
15 Days & 14 Night
Shinshiva Ayurvedic Resort - Trivandrum
Thiruvananthapuram, Kerala
This Panchakarma programme is at Shinshiva Ayurvedic Resort in Thiruvananthapuram (Trivandrum), Kerala. The stay is 15 days (14 days and 13 nights are also listed). Panchakarma is a traditional Ayurvedic cleansing routine, and here it is planned around each guest after a consultation with an Ayurvedic doctor.
The stay includes a welcome herbal drink, a body constitution (dosha) analysis, a personal plan and daily therapies of about 90 to 120 minutes, which can run to 2.5 to 3 hours as the doctor advises. Daily yoga and meditation, three vegetarian meals on a customised diet plan and a private room are part of it. The therapies listed are vamana, virechana, basti, nasya and rakta mokshana.
It suits adults, solo travellers and couples planning a long stay. Guests with health conditions should speak with their doctor and the centre first.
14 Days & 13 Night
Vrindavan Ayurveda Chikitsalayam - Himachal Pradesh
Baddi, Himachal Pradesh
A 15-day, 14-night Ayurvedic detox stay at Vrindavan Ayurveda Chikitsalayam in Baddi, Himachal Pradesh. The centre follows the Kerala tradition, and its Panchakarma therapies are planned by Ayurvedic physicians in step with the seasons. Every guest starts with a personal consultation to understand their body type, and the plan follows from that.
Days bring Panchakarma, Abhyanga, Kizhi and steam therapy, along with yoga, pranayama and meditation, sattvic vegetarian meals, herbal medicines and diet guidance for home. The setting is calm and green, with yoga and meditation halls, a herbal garden, light recreation and a visit to the Gaushala.
15 Days & 14 Night
Mitra Hermitage Ayurveda Hospital - Trivandrum
Thiruvananthapuram, Kerala
This 15-day, 14-night Panchakarma programme is at Mitra Hermitage Ayurveda Hospital in Thiruvankulam, near Trivandrum, Kerala. Panchakarma is a traditional Ayurvedic cleansing routine, and it is laid out in three stages: preparation with light oil massage and herbal steam, the main cleansing therapies chosen by the doctor, and a rest and diet phase afterwards. The doctor may suggest vamana, virechana, basti or nasyam according to your body type.
The stay includes 18 therapy sessions, two doctor consultations a day, an Ayurvedic vegetarian diet with three meals and two herbal teas, and a standard room. The day runs from herbal tea at 6:00 AM to sleep at 8:30 PM, with therapy sessions in the morning and afternoon.
Guests with health conditions should speak with their doctor and the centre first.
15 Days & 14 Night
INDIMASI Ayurvedic Healing Village - Trivandrum
Thiruvananthapuram, Kerala
This 15-day, 14-night Panchakarma programme is at INDIMASI Ayurvedic Village near Trivandrum, Kerala. Panchakarma is a traditional Ayurvedic cleansing routine, and Ayurveda traditionally describes it as a way to balance the three doshas, Vata, Pitta and Kapha. Here it is combined with yoga, meditation and Kalari, an Indian martial art, in a calm natural setting.
Doctors prescribe the daily Ayurveda therapies. The day begins at 6:30 AM with Kalari, meditation and yoga, with a therapy session after lunch, evening meditation, advanced yoga or Kalari, and a one-to-one consultation with Guru YogiShivan. Meals are sattvic vegetarian, and rooms are standard or deluxe.
It suits people who want a long, quiet break. Guests with health conditions should speak with their doctor and the centre first.
15 Days & 14 Night
Kairali The Ayurvedic Healing Village - Kerala
Palakkad, Kerala
This 15-day, 14-night programme at Kairali in Palakkad, Kerala, centres on Panchakarma, a traditional Ayurvedic cleansing approach. Each day mixes a Panchakarma session with yoga, pranayama, meditation, a wellness workshop and a nature walk, with daily check-ins with an Ayurvedic doctor.
Guests stay in an eco-friendly villa and eat Sattvic breakfast, lunch and dinner. Detox drinks and herbal-infused water mark the day, and there is free time for rest and leisure. The wellness consultation guides how many therapies are given and which ones, so the plan is personal.
Guests with health conditions should speak with their doctor and with the centre first.
15 Days & 14 Night
The Healing Hills Ayurveda & Naturopathy Center - Coimbatore
Coimbatore, Tamil Nadu
This is a 21-day, 20-night Panchakarma stay at this Ayurveda & Naturopathy Center in Coimbatore, Tamil Nadu. Panchakarma is a traditional Ayurvedic cleansing routine. Here it is combined with daily yoga, meditation, herbal drinks and sattvic vegetarian meals, in a calm setting surrounded by nature.
Therapies are chosen after the doctor looks at your body type. They may include oil massage, herbal therapies, cleansing procedures and relaxation therapies. You also have one-to-one consultations with experienced Ayurvedic doctors.
The listed therapies are Abhyangam, Churna Pinda Swedam, Nasyam, Madhutailika Vasti or Virechanam, Navarakizhi and Matravasthi. The long stay suits those who want an unhurried reset.
21 Days & 20 Night
Bhole Baba Ayurvedic Hospital & Research Centre - Almora (Uttarakhand)
Almora, Uttarakhand
A short three-day, two-night Panchakarma stay at Bhole Baba Ayurvedic Hospital & Research Centre in Almora. Experienced Ayurvedic doctors plan the therapies around each guest's dosha, so the programme is not the same for everyone.
Days include Abhyanga (full body oil massage), Swedana (herbal steam), yoga, pranayama, meditation and relaxation. Meals are sattvic and vegetarian, with herbal drinks. Health is checked daily, and a discharge consultation gives lifestyle guidance to take home. It suits those who want a brief Ayurvedic break rather than a long stay.
3 Days & 2 Night
Leelavati Naturecure and Yoga Research Center - Jamnagar
Jamnagar, Gujarat
This is a short Ayurvedic stay of 3 days and 2 nights at Leelavati Naturecure and Yoga Research Center in Jamnagar, built around Panchakarma therapies for people who feel stiff, tired or tense. Panchakarma is a traditional Ayurvedic cleansing routine. Here the therapies are given under the guidance of a trained Ayurvedic doctor and therapists.
You may be offered Abhyanga (herbal oil massage), Nasya (medicated oil drops through the nose), Basti, Shirodhara (warm oil poured on the forehead) and steam therapy. Yoga, breathing practice, a herbal drink, sattvic vegetarian meals, meditation and a personal consultation with the doctor fill the rest of the day.
The level is beginner to intermediate. Rooms range from dormitory to deluxe and suite.
3 Days & 2 Night
Yogved Hospitality And Resort - Rishikesh
Rishikesh, Uttarakhand
This 3-day, 2-night retreat at Yogved Hospitality and Resort in Tapovan, Rishikesh, offers fresh air, gardens and the sound of the Ganga close by. It suits beginners and experienced yoga lovers who want to relax, meditate and rest.
Daily practice includes group yoga and meditation, with a morning session and an evening group meditation. Personal Ayurvedic doctor consultation, Panchakarma therapy sessions, lifestyle and dietary guidance, nature walks and a visit to the Ganga Aarti are part of the stay. A swimming pool is also available.
Rooms are available in deluxe and standard categories, with garden or mountain views, hot water and air-conditioning or temperature control. Meals are organic Sattvic vegetarian food.
3 Days & 2 Night
Agni Ayurvedic Village - Maharashtra
Panvel, Maharashtra
This four-day, three-night stay at Agni Ayurvedic Village in Panvel, Maharashtra, is a short, easy break from busy routines. It focuses on rest and a calm schedule, with light wellness activities such as yoga, meditation and breathing exercises.
Guests also have Ayurvedic relaxation therapies and rejuvenation practices, given as prescribed after a daily doctor consultation. Meals are simple Satvik vegetarian food, served in a calm setting. The level is beginner to intermediate.
Guests with health conditions should speak with their doctor and with the centre first.
4 Days & 3 Night
Bhole Baba Ayurvedic Hospital & Research Centre - Almora (Uttarakhand)
Almora, Uttarakhand
A five-day, four-night Ayurvedic programme at Bhole Baba Ayurvedic Hospital & Research Centre in Almora. It draws on personal Panchakarma therapies, Ayurvedic nutrition, yoga and meditation. Experienced Ayurvedic doctors prepare each guest's plan according to their Prakriti and individual needs.
The daily routine has yoga in the morning and late afternoon, with two therapy sessions between meals. Therapies include Abhyanga, Swedana and, when advised, Shirodhara. Meals are sattvic, and health is checked each day. It is a middle-length option for guests who want more time than a weekend but not a long stay.
5 Days & 4 Night
Aarogyas World of Wellness - Udaipur
Udaipur, Rajasthan
This 5-day, 4-night programme at Aarogyas World of Wellness in Udaipur, Rajasthan, brings together yoga, meditation, cleansing therapies and sattvic vegetarian meals. It is meant as a quiet break from a busy routine, in a calm and homely setting.
Therapies listed include abhyangam, vasti, udhvarthana, pixichil, shirodhara, herbal lepam, potli massage and marma massage, along with a daily doctor's consultation. Guests with any health condition should speak with their doctor and with the centre first.
Mornings start early with a walk, shatkriya and yoga, and the days are shaped around therapies, rest and meditation.
5 Days & 4 Night
Shivsadhana Ashram Spiritual & Health Retreat - Pune
Pune, Maharashtra
This six-day, five-night Kayakalp retreat is at Shivsadhana Ashram Spiritual & Health Retreat in Pune. It aims at whole-person rejuvenation through yoga, detox therapies, naturopathy practices, mindful routines and a sattvic diet.
A typical day begins at 5:00 AM with an inner awakening, followed by a session on theory and ancient science. Mornings hold naturopathy and general therapies, then a mid-day session with kriyas. The afternoon has an evening session on knowledge and balance. Dinner is at 7:00 PM and sleep time is 9:00 PM.
Guests sleep in a shared dormitory and eat sattvic vegetarian meals. Those with health conditions should speak with their doctor and with the centre first.
6 Days & 5 Night
Dnyaneshwari wellness Center - Pune
Pune, Maharashtra
This seven-day, six-night Panchakarma programme at Dnyaneshwari Wellness Center in Pune offers a slow, well-planned routine away from a busy life. It suits first-timers and anyone after a short wellness break.
Each day brings together yoga, pranayama, therapy, Satvik meals, an evening activity and meditation. Therapies named in the programme are Shirodhara, Kati Basti, Nasyam, Vamana and Udwarthanam, along with Abhyanga and a doctor's consultation. Mud therapy, evening walks and group activities are part of the week.
Guests stay in a private room, AC or non-AC. Those with health conditions should speak with their doctor and with the centre first.
7 Days & 6 Night
Samshudhi Residential Naturopathy Center - Gurugram
Gurugram, Haryana
This is a seven-day, six-night Ayurveda and Panchakarma stay at Samshudhi Residential Naturopathy Center in Gurugram, Haryana. Panchakarma is a traditional Ayurvedic cleansing routine that works with the three doshas, Vata, Pitta and Kapha.
You meet an Ayurvedic doctor each day, and therapies are planned for your body type. These can include Abhyanga, Swedana (steam), Virechana, Basti, Nasya, Shirodhara, Udwartanam and Patra Potli, alongside yoga, breathing exercises, meditation and light Ayurvedic meals.
Days start early with Raam Naam, a walk and yoga, with therapies in the morning and afternoon, a havan or laughter session in the evening, a Q&A or prayer, and bed by 9:15. It suits working people who want a break.
7 Days & 6 Night
Wellness by Heartfulness - Hyderabad
Hyderabad, Telangana
This 7-day, 6-night Panchakarma stay is held at Wellness by Heartfulness, in the quiet surroundings of Kanha Shanti Vanam near Hyderabad. Panchakarma, meaning "five actions", is a traditional Ayurvedic detox practice. Guests follow a guided routine of herbal oil therapies, gentle detox sessions, yoga and an Ayurvedic diet.
The centre brings together Ayurveda, naturopathy, yoga and meditation, with a team of more than 100 therapists and Ayurvedic doctors. Your plan is arranged around your own needs and lifestyle, with attention to mental and emotional wellbeing as well as the body.
The programme is open to beginners and suits those who want a mild detox and a restful week.
7 Days & 6 Night
Purna Shakti Holistic Wellness Center - Junagadh
Junagadh, Gujarat
A 7-day, 6-night detox stay at Purna Shakti Holistic Wellness Center in Junagadh, set among greenery near the river. Ayurveda and naturopathy doctors meet you one-on-one and plan the week around you.
The days follow a steady rhythm of Ayurvedic therapies, Abhyanga oil massage, Swedana herbal steam, yoga asanas, Pranayama, guided meditation and an ashram walk. Meals are fresh sattvic vegetarian food, with herbal drinks and a diet planned on Ayurvedic advice. Wellness talks are held twice a week, and you get lifestyle and diet tips to take home.
Rooms are a cottage, standard room or deluxe room. The level is beginner to intermediate.
7 Days & 6 Night
Ayuskama Ayurveda Yoga Wellness Center - Rishikesh
Rishikesh, Uttarakhand
Ayuskama Ayurveda Yoga Wellness Center in Rishikesh runs this seven-day Panchakarma programme, which pairs traditional Ayurvedic therapies with yoga, pranayama and meditation. Each day starts with yoga and pranayama, then an Ayurvedic consultation and a Panchakarma therapy session planned from the doctor's recommendations. Afternoons are for self time and a nature walk, and evenings for silent meditation.
Guests stay in a standard room and eat sattvic vegetarian meals. A medical consultation is held before therapies begin to check that the programme suits each guest, so please speak with your doctor and with the centre first if you have a health condition. The programme may suit working professionals, wellness travellers, yoga practitioners and anyone starting a healthier routine.
7 Days & 6 Night
