10-Day Naturopathy Programme in Healthville Wellness Center

About this retreat

A ten-day, nine-night naturopathy stay at Healthville Naturopathy And Wellness Center in Bhubaneswar, Odisha. Naturopathy here means working with natural methods: water therapy, mud therapy, yoga and pranayama, massage and a balanced diet, rather than medicines. Wellness experts plan the programme, and a doctor's consultation shapes the therapies. The stay includes colon hydrotherapy, massage, a foot bath, a mud pack, ION detox, diet therapy, a Satkarma session and exercise sessions, set in a calm, eco-friendly place near greenery. Therapies may change with a guest's health condition and the doctor's advice.

Benefits

• A restful break in a calm, eco-friendly setting
• Water, mud and massage therapies that may help you relax
• Yoga and pranayama that may help you feel calmer
• Fresh sattvic meals
• A doctor's consultation and personal guidance

Itinerary

1. Daily schedule

   The day begins at 5:30 AM with warm detox water, then morning yoga and pranayama from 6:00 to 7:00. After a herbal drink or juice and breakfast, therapy time runs from 9:00 to 12:00, followed by lunch, rest and quiet time and minor therapies from 3:00 to 5:00 PM. The evening has juice or a herbal drink, yoga, breathing and relaxation, a light walk, a light sattvic dinner, a health talk or counselling, and sleep at 9:00 PM. Diets follow the doctor's prescription.

Inclusions

• Colon hydrotherapy
• Massage therapies
• Foot bath
• Diet therapy
• Mud pack
• ION detox
• Hydrotherapy
• Satkarma session
• Professional yoga session
• Exercise sessions
• Rejuvenation therapy
• Doctor's consultation and health assessment

Exclusions

• Flights and other travel, and airport transfers unless stated
• Travel insurance and trip cancellation cover
• Visa fees and travel documents
• Meals and drinks outside the schedule, and alcohol
• Laundry, phone calls, personal shopping, tips and donations
• Therapies that are not part of the stay
• Sightseeing and excursions outside the schedule
• Medical care, consultations, medicines and first aid items
• Fees for arriving early or leaving late, unless agreed beforehand
• Your own yoga mat, props or clothing, unless provided
• Extra nights outside the retreat dates

Accommodation

• Dormitory

• Standard Room

• Deluxe Room

Who can join

Suits working professionals who need a break, beginners curious about naturopathy, and anyone wanting a gentle, restful stay. Guests with health conditions should speak with their doctor and with the centre first.

Frequently asked questions