Modi Yoga Retreat - Rishikesh
Rishikesh, Uttarakhand
This 8-day, 7-night Ayurveda detox package is at Modi Yoga Retreat in Rishikesh, Uttarakhand, on the bank of the Ganga. It is called the Shodhan Detox Program. Ayurveda, yoga and naturopathy are combined in one stay, at beginner to intermediate level.
On arrival you get a herbal welcome drink, followed by consultations with the in-house doctors and the yoga instructor, pulse reading and a body composition check. Each day has about 1.5 hours of yoga, an hour of meditation and an Ayurvedic therapy prescribed by the doctor. Three vegetarian meals are served daily, and you can watch the Ganga Aarti.
You stay in a standard room. Guests with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
Rockholm at the Lighthouse Beach – Trivandrum (kerala)
Thiruvananthapuram, Kerala
This 8-day, 7-night programme is at Rockholm at the Lighthouse Beach in Kovalam, Trivandrum, Kerala, on a seaside cliff above the Arabian Sea. It introduces the principles of Ayurveda, the science of life, which looks at harmony between body, mind, spirit and nature.
Guests have a consultation with an Ayurvedic doctor, an analysis of their Prakruthi (body constitution) and Vikruthi (current imbalance), and a personal plan. Daily yoga, meditation, pranayama, Ayurvedic vegetarian meals, a daily Ayurvedic therapy as prescribed, and a daily doctor review are included. Sessions cover the doshas and the five elements (Panchamahabhuta), diet and lifestyle.
Guests leave with advice for continuing healthy habits at home. Those with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
INDIMASI Ayurvedic Healing Village - Trivandrum
Thiruvananthapuram, Kerala
This 8-day, 7-night Ayurveda programme is at INDIMASI Ayurvedic Village near Trivandrum, Kerala, in a calm village setting. It follows traditional Ayurveda alongside yoga, meditation, Kalari (an Indian martial art) and vegetarian meals planned around an Ayurvedic diet. Rooms are standard or deluxe, and the programme suits beginners.
Therapies are suggested by the doctors each day. The day begins at 6:30 AM with Kalari, meditation and yoga, then a therapy session after lunch, evening meditation, advanced yoga or Kalari, and a one-to-one consultation with Guru YogiShivan.
Airport pick-up and drop-off are included. Guests with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
Fazlani Natures Nest-The Wellness Retreat - Lonavala
Pune, Maharashtra
This eight-day, seven-night Ayurvedic Panchakarma retreat is at Fazlani Nature's Nest, in the hills of Lonavala. Plans are personal, and therapies are guided by Ayurvedic doctors after consultation. Panchakarma is a traditional Ayurvedic cleansing approach.
Main procedures named in the retreat are Abhyanga, Swedana, Virechana, Basti and Nasya. Days also hold group yoga and meditation, therapeutic yoga, yogic cleansing kriyas, two therapy sessions, a nature walk and vegetarian meals.
Guests choose a standard or deluxe room. The level is beginner to intermediate. Those with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Rockholm at the Lighthouse Beach – Trivandrum (kerala)
Thiruvananthapuram, Kerala
This 8-day, 7-night rejuvenation programme is at Rockholm at the Lighthouse Beach in Kovalam, Trivandrum, Kerala, by the Arabian Sea. It brings together Kerala-style Ayurvedic massage and therapies, yoga, meditation and Ayurvedic vegetarian meals.
An Ayurvedic doctor assesses each guest and plans the therapies around the body constitution (dosha). Each day includes one therapy session of about 1 hour 45 minutes, made up of two or three therapies, plus a doctor's review, yoga and meditation. The schedule names abhyanga, shirodhara, kizhi, njavarakizhi and udwarthanam, followed by a herbal steam bath.
Evenings include a nature or beach walk, yoga and a mindfulness session. Guests with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
Atreya Ayurveda & Yoga Beach Retreat - Kovalam Kerala
Kovalam, Kerala
An 8-day, 7-night Ayurvedic rejuvenation programme at Atreya Ayurveda and Yoga Beach Retreat in Kovalam, Kerala. It follows traditional Ayurvedic principles, which look to balance body, mind and spirit through personal care, natural therapies, nutrition and mindful living.
Experienced Ayurvedic doctors and therapists prepare a plan based on your body structure and needs. The programme includes a personal consultation, daily therapies such as Abhyanga and herbal steam, daily yoga, guided meditation, pranayama, Ayurvedic herbal medicines, lifestyle guidance and healthy vegetarian meals.
The stay is comfortable and the surroundings are quiet. The programme aims at relaxation, rest and overall wellbeing.
8 Days & 7 Night
Vajra Ayurveda and Yoga Retreat - Kochi -Kerala
Kochi, Kerala
An 8-day, 7-night Ayurveda and yoga retreat at Vajra Ayurveda and Yoga Retreat in Kochi, Kerala, among greenery and river views. A doctor visits daily and plans your Ayurvedic therapies, so the week is shaped around you.
You receive two Ayurveda therapies a day, one of 45 minutes and one of 30 minutes, with daily vital monitoring and internal medicines as needed. There are two yoga sessions a day, covering asanas, pranayama, relaxation and meditation. Meals are traditional vegetarian food, and you are welcomed with a traditional greeting and a welcome drink. The AC rooms are cottage, standard or deluxe.
The level is beginner to intermediate.
8 Days & 7 Night
Kairali The Ayurvedic Healing Village - Kerala
Palakkad, Kerala
This eight-day, seven-night stay at Kairali in Palakkad, Kerala, is aimed at guests who live with sinus discomfort or recurring head tension and prefer a calm, Ayurvedic approach. On arrival an Ayurvedic doctor meets you and suggests a personal plan.
Therapies that may form part of the plan include Nasya, Shirodhara, Abhyanga oil massage and herbal steam. Ayurveda traditionally uses these for the head and sinus region. Yoga, a diet plan and a quiet stay among Kerala's greenery complete the programme, with sattvic vegetarian meals.
Guests with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Agni Ayurvedic Village - Maharashtra
Panvel, Maharashtra
This eight-day, seven-night Ayurvedic programme at Agni Ayurvedic Village in Panvel, Maharashtra, looks at lifestyle, diet and daily routine through Ayurvedic principles. It starts with an Ayurvedic consultation, then follows a personalised plan with diet planning and therapies chosen to suit each guest.
A day runs from yoga and a detox drink through prescribed Ayurvedic therapy, therapeutic yoga, lunch, snacks, a second therapy block, meditation and dinner. Therapies named in the programme include a steam bath, a full body herbal massage and a full body steam, as the doctor advises. Meals follow an Ayurvedic diet.
Guests managing any health condition should speak with their doctor and with the centre before joining.
8 Days & 7 Night
Atreya Ayurveda & Yoga Beach Retreat - Kovalam Kerala
Kovalam, Kerala
An 8-day, 7-night body purification and detox programme at Atreya Ayurveda and Yoga Beach Retreat in Kovalam, Kerala, guided by experienced Ayurvedic doctors and therapists. In Ayurveda, purification therapies are the traditional way to restore balance after a busy lifestyle.
You see a doctor every day, and receive two Ayurveda therapy sessions daily, each lasting 1 to 1 hour 15 minutes, plus one hour of yoga, meditation sessions and an Ayurvedic diet consultation. Therapies may include Abhyanga, Swedana, Shirodhara, Nasya, Basti, Virechana, Udwarthanam, Pizhichil, Njavarakizhi and Rasayana, with Panchakarma procedures planned around your condition. Meals are Ayurvedic vegetarian food.
Check-in is at 12:00 and check-out at 14:00.
8 Days & 7 Night
Kairali The Ayurvedic Healing Village - Kerala
Palakkad, Kerala
This eight-day, seven-night rejuvenation and detox programme at Kairali in Palakkad, Kerala, follows a planned daily schedule. Each day includes yoga, pranayama and meditation, two Ayurvedic therapies, a wellness workshop, a nature walk and a check-in with an Ayurvedic doctor.
Guests stay in an eco-friendly villa and eat Ayurvedic breakfast, lunch and dinner. Detox drinks and herbal-infused water mark the day, and the evenings are for leisure and relaxation. The centre may update the schedule for operational reasons.
The level is beginner to intermediate, and both first-time and returning guests are welcome.
8 Days & 7 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It brings together Ayurveda, physiotherapy, rehabilitation exercise, therapeutic yoga, naturopathy and personalised nutrition, with medical support on hand.
The days move between yoga, pranayama, meditation, Ayurvedic therapy, physiotherapy, strengthening work and rest, with a health talk and relaxation in the evening. Every plan is made after a consultation and carried out under qualified professionals.
Guests with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Ayurveda Bhavan - Rishikesh
Rishikesh, Uttarakhand
This 8-day, 7-night Panchakarma programme is at Ayurveda Bhavan in Rishikesh, Uttarakhand, in the Muni Ki Reti area near the Ganga and the Himalayan foothills. Panchakarma is a traditional Ayurvedic cleansing routine, and here it is guided by in-house Ayurvedic doctors. The level is beginner to intermediate.
Each day has a one-hour morning yoga class, about two hours of Panchakarma and wellness therapies, and Ayurvedic vegetarian meals. You can consult the in-house doctor as often as you wish. Afternoons are for rest, with a walk or an optional group activity or talk in the evening.
Guests with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Agni Ayurvedic Village - Maharashtra
Panvel, Maharashtra
This eight-day, seven-night retreat at Agni Ayurvedic Village in Panvel, Maharashtra, is a structured stay for guests who want a calmer rhythm and better rest. The routine combines yoga, meditation, breathing exercises and relaxation in a peaceful setting.
Each day includes a doctor's consultation, with Ayurvedic therapy and herbal medicine as advised. The aim is to slow down and keep a steady schedule during the stay. Meals are Sattvic vegetarian and the level is beginner to intermediate.
This is not a medical programme. Guests with long-term stress, sleep problems or other health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Vrindavan Ayurveda Chikitsalayam - Himachal Pradesh
Baddi, Himachal Pradesh
An Ayurvedic and yoga stay at Vrindavan Ayurveda Chikitsalayam in Baddi, Himachal Pradesh, listed as 8 days and 7 nights. Guests stay in a dormitory and have daily doctor check-ups, vegetarian meals and Ayurvedic therapies, including Panchakarma and massage.
The week also includes yoga, meditation, breathing practice and temple prayers. Shri Dhanwantri Ji Temple is on site for darshan. There are open green areas to sit in, a visit to the Govind Ji Gaushala, and a quiet work station for time alone. Kerala-style therapies are given by trained therapists under the guidance of the centre's doctors.
8 Days & 7 Night
Ayurgem Ayurveda Yoga & Wellness Retreat - Munnar (Kerala)
Munnar, Kerala
A 9-day, 8-night Ayurvedic detox stay at Ayurgem Ayurveda Yoga and Wellness Retreat in the hills of Munnar, Kerala. Experienced Ayurvedic doctors check you personally and plan therapies around your body type. The focus is on the right food, a steady daily routine and a healthy lifestyle.
The programme may include Panchakarma therapies (Vamana, Virechana, Basti and Nasya), Abhyanga, Shirodhara, Swedana, Udvartana, herbal medicines and oils, plus daily yoga and meditation. You also take part in a morning walk, private yoga sessions, a herbal pedicure, an evening herbal foot bath and a cooking class on Ayurvedic recipes.
Meals are light sattvic vegetarian food. Rooms are standard, deluxe or single. The level is beginner.
9 Days & 8 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It looks at ageing in a whole-person way, using Ayurveda, naturopathy, yoga, nutrition and wellness therapies. The plan is shaped around your age, lifestyle and wellness goals.
The day begins with pranayama, meditation and therapeutic yoga. After a doctor consultation, you have personalised Ayurvedic therapy and a second session of naturopathy. The afternoon includes a health and longevity talk. Evenings are gentle, with a walk, sound therapy or relaxation, yoga nidra and early rest.
It suits people who want to age gracefully, older guests, and active people who want to keep up their energy.
8 Days & 7 Night
Amanbagh Resort Alwar (Rajasthan)
Alwar, Rajasthan
A five-day, four-night Ayurveda Immersion at Amanbagh Resort in Alwar, Rajasthan. It is a structured programme that teaches the basics of Ayurveda. Guests learn through private therapies, yoga, food and small daily rituals, all in a luxury setting.
It starts with a 60-minute consultation and a full Ayurvedic lifestyle assessment, after which a plan is made around the guest's dosha. A day includes group yoga, a private movement session, a long Ayurvedic therapy of up to 150 minutes, herbal teas or juices, and meditation. Guests leave with nutrition and lifestyle advice and a final consultation.
5 Days & 4 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is a 6-day, 5-night Panchakarma programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. Panchakarma is a traditional Ayurvedic cleansing routine that works with the three doshas, Vata, Pitta and Kapha.
You start with an Ayurvedic consultation and health assessment. A plan is then made around your body constitution (Prakriti) and your goals. The programme brings together herbal oil massage, steam, other Ayurvedic therapies, daily yoga, pranayama, guided meditation and sattvic meals. Shirodhara, Nasya, Basti and Virechana or Vamana are given only if the doctor advises them.
Days start early with yoga and a herbal drink, and end with meditation, a nature walk and a quiet night.
6 Days & 5 Night
Dharana at Shillim - Pune
Pune, Maharashtra
This 21-night stay at Dharana at Shillim, near Pune, is a long Ayurvedic programme built around Panchakarma. Days follow traditional Ayurvedic principles, with a personal consultation at the start, guided therapies, Ayurvedic meals, yoga, meditation, detox practices and time outdoors.
The programme looks at Ama (accumulated toxins) and the balance of the Doshas (Vata, Pitta and Kapha), and aims to support digestion, energy and mental clarity. Guests also learn habits they can carry back to everyday life.
It suits those who want an unhurried, extended period of rest and routine in a nature setting.
22 Days & 21 Night
Kairali The Ayurvedic Healing Village - Kerala
Palakkad, Kerala
This five-day, four-night stay at Kairali, an Ayurvedic village in Palakkad, Kerala, sits among coconut trees, herbal gardens and small streams near the Western Ghats. An Ayurvedic doctor checks your body type at the start and draws up a personal plan. Therapies are indicative and are set after the doctor's consultation.
Each day includes a steam bath with two Ayurvedic therapies, along with yoga, pranayama and meditation. You also join lectures, a workshop, a village walk and an organic garden tour. The village offers major Ayurvedic therapies such as Abhyanga, Shirodhara and Panchakarma-based detox sessions.
Meals are vegetarian, cooked to Ayurvedic guidelines with vegetables from Kairali's own farm. Guests stay in a Kerala-style villa built on Vastu principles; there are 30 of them. Organic farming and rainwater harvesting are part of its eco-friendly approach.
5 Days & 4 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night Ayurvedic programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It brings together Ayurveda, Panchakarma, naturopathy, yoga, pranayama, meditation, aroma therapy, personalised nutrition and counselling.
It starts with an individual assessment. Therapies are then chosen for each guest and carried out by qualified professionals. Listed therapies are Choorna Pinda Sweda, Udwartanam, Nimbuka Sweda, Valuka Sweda, Patra Pottali Sweda and Kashaya Dhara.
Days start with yoga and meditation, followed by therapy, a health talk and counselling, and close with pranayama, a walk and a digital detox. It is meant as time to feel lighter and rested. Suitability and the intensity of therapies are decided after consultation.
8 Days & 7 Night
Yan Cure Retreat & Ayurveda Centre - Rishikesh
Rishikesh, Uttarakhand
This 3-day, 2-night detox retreat is at Yan Retreat & Ayurveda Centre in Rishikesh, Uttarakhand, set in a green, quiet area near the Ganga. It combines Ayurvedic therapies, yoga, meditation, shat kriya cleansing practices and sattvic vegetarian food. The level is beginner to intermediate.
The stay begins with an Ayurveda consultation, and therapies are chosen by the doctor to suit your constitution. Days start with an Ayurvedic detox drink, cleansing practices and yoga, and end with pranayama, meditation or a Ganga walk and a rejuvenation drink. Accommodation is a dormitory or a standard room.
Guests with health conditions should speak with their doctor and with the centre first.
3 Days & 2 Night
Earth Roots Ayurveda - Rishikesh
Rishikesh, Uttarakhand
This 7-day, 6-night Ayurveda retreat is at Earth Roots Ayurveda in Rishikesh, Uttarakhand. Mornings begin with yoga and pranayama in a hall with mountain views. Through the day you meet the Ayurvedic doctors, have your therapies, and eat three fresh sattvic meals, with detox juices and herbal teas.
Therapies and the diet plan are set by the doctor according to your Prakriti, your body constitution. The programme may include abhyanga, swedana, virechana, basti, shirodhara and nasya. Guided meditation and nature walks fill out the day. Earth Roots describes itself as a quiet Ayurvedic centre, not a spa or luxury resort, and it welcomes first-timers.
Guests with health conditions should speak with their doctor and with the centre first.
7 Days & 6 Night
