Bhole Baba Ayurvedic Hospital & Research Centre - Almora (Uttarakhand)
Almora, Uttarakhand
A seven-day, six-night Panchakarma programme at Bhole Baba Ayurvedic Hospital & Research Centre in Almora. It combines traditional Panchakarma therapies, Ayurvedic food, yoga and meditation. Experienced Ayurvedic doctors set the plan for each guest by Prakriti and individual needs.
A typical day has morning yoga, two therapy sessions and an afternoon yoga class, with sattvic meals in between. Therapies include Abhyanga, Swedana and, as advised, Shirodhara. Wellness counselling is part of the stay. A full week gives time to settle into the routine and slow down.
7 Days & 6 Night
Ketavs Ayush Health Paradise - Himachal Pradesh
Kangra, Himachal Pradesh
A 7-day, 6-night Panchakarma detox retreat at Ketavs Ayush Health Paradise in Kangra, Himachal Pradesh, in the quiet of the Himalayan foothills. You follow traditional Ayurvedic Panchakarma therapies alongside yoga and meditation every day, led by experts.
Each day brings a personalised detox or rejuvenation session, sattvic vegetarian meals, rest and wellness activities. Mornings begin with a nature walk. Therapies include Shirodhara, Abhyanga, Basti and Netra Tarpana.
Rooms are standard rooms and the level is beginner to intermediate. It suits anyone who wants a structured wellness reset in a calm mountain setting.
7 Days & 6 Night
Sanjeevini Life Care Village - Ernakulam (Kerala)
Ernakulam, Kerala
This is a seven-day, six-night Panchakarma programme at Sanjeevini Life Care Village in Ernakulam, Kerala. The stay follows a planned daily schedule of Panchakarma therapies, yoga and meditation, sattvic vegetarian meals and a nutrition plan, in comfortable accommodation with access to the centre's facilities.
Therapies named for this programme are Abhyangam, Nasyam, Pizhichil and Ela Kizhi. The wider list includes Shirodhara, Basthi, Udvarthanam, Netra Thappanam and more. Check-in is at 10:00 and check-out at 11:00.
The centre has therapy rooms, a dining area, a swimming pool, a gym, a nature garden and an activity area. Room categories are standard, deluxe and super deluxe.
7 Days & 6 Night
Earth Roots Ayurveda - Rishikesh
Rishikesh, Uttarakhand
This 7-day, 6-night Panchakarma retreat is at Earth Roots Ayurveda in Rishikesh, Uttarakhand, beside the Ganga. Panchakarma is a traditional Ayurvedic cleansing routine, and the programme here is adjusted to each guest's constitution after a consultation with an Ayurvedic doctor.
The stay brings together Ayurvedic therapies, daily yoga and meditation, and fresh sattvic meals. Doctors are available for a consultation each day. Rooms, therapy spaces and meditation areas are described as quiet, with plenty of natural light and a small number of guests at a time.
Ayurveda traditionally describes Panchakarma as a way to clear accumulated toxins (ama) and balance the doshas, Vata, Pitta and Kapha. Guests with health conditions should speak with their doctor and the centre first.
7 Days & 6 Night
INDIMASI Ayurvedic Healing Village - Trivandrum
Thiruvananthapuram, Kerala
This 8-day, 7-night Ayurveda programme is at INDIMASI Ayurvedic Village near Trivandrum, Kerala, in a calm village setting. It follows traditional Ayurveda alongside yoga, meditation, Kalari (an Indian martial art) and vegetarian meals planned around an Ayurvedic diet. Rooms are standard or deluxe, and the programme suits beginners.
Therapies are suggested by the doctors each day. The day begins at 6:30 AM with Kalari, meditation and yoga, then a therapy session after lunch, evening meditation, advanced yoga or Kalari, and a one-to-one consultation with Guru YogiShivan.
Airport pick-up and drop-off are included. Guests with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
Fazlani Natures Nest-The Wellness Retreat - Lonavala
Pune, Maharashtra
This eight-day, seven-night Ayurvedic Panchakarma retreat is at Fazlani Nature's Nest, in the hills of Lonavala. Plans are personal, and therapies are guided by Ayurvedic doctors after consultation. Panchakarma is a traditional Ayurvedic cleansing approach.
Main procedures named in the retreat are Abhyanga, Swedana, Virechana, Basti and Nasya. Days also hold group yoga and meditation, therapeutic yoga, yogic cleansing kriyas, two therapy sessions, a nature walk and vegetarian meals.
Guests choose a standard or deluxe room. The level is beginner to intermediate. Those with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Atreya Ayurveda & Yoga Beach Retreat - Kovalam Kerala
Kovalam, Kerala
An 8-day, 7-night Ayurvedic Panchakarma programme at Atreya Ayurveda and Yoga Beach Retreat in Kovalam, Kerala. Panchakarma is a traditional Ayurvedic detox and rejuvenation routine, and Ayurvedic doctors guide each step.
A doctor sees you every day, and your therapies follow your body type (Prakriti). You receive two Ayurveda therapies daily, each lasting 1 to 1 hour 15 minutes, along with one hour of yoga, meditation, pranayama and a diet consultation. Abhyanga, Swedana and Shirodhara feature in the list of therapies, as do Udwarthanam, Njavarakizhi, Pizhichil, Raktamokshana, Vamana, Virechana, Basti and Nasya, depending on the doctor's advice. Meals are simple sattvic vegetarian food.
Rooms are a cottage, standard room or deluxe room. The level is beginner. October to March has pleasant weather. June to September is the monsoon, a season Ayurveda traditionally favours for therapies.
8 Days & 7 Night
Rockholm at the Lighthouse Beach – Trivandrum (kerala)
Thiruvananthapuram, Kerala
This 8-day, 7-night rejuvenation programme is at Rockholm at the Lighthouse Beach in Kovalam, Trivandrum, Kerala, by the Arabian Sea. It brings together Kerala-style Ayurvedic massage and therapies, yoga, meditation and Ayurvedic vegetarian meals.
An Ayurvedic doctor assesses each guest and plans the therapies around the body constitution (dosha). Each day includes one therapy session of about 1 hour 45 minutes, made up of two or three therapies, plus a doctor's review, yoga and meditation. The schedule names abhyanga, shirodhara, kizhi, njavarakizhi and udwarthanam, followed by a herbal steam bath.
Evenings include a nature or beach walk, yoga and a mindfulness session. Guests with health conditions should speak with their doctor and the centre first.
8 Days & 7 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It brings together Ayurveda, physiotherapy, rehabilitation exercise, therapeutic yoga, naturopathy and personalised nutrition, with medical support on hand.
The days move between yoga, pranayama, meditation, Ayurvedic therapy, physiotherapy, strengthening work and rest, with a health talk and relaxation in the evening. Every plan is made after a consultation and carried out under qualified professionals.
Guests with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Vajra Ayurveda and Yoga Retreat - Kochi -Kerala
Kochi, Kerala
An 8-day, 7-night Panchakarma retreat at Vajra Ayurveda and Yoga Retreat in Kochi, Kerala, among green nature and quiet backwaters. Panchakarma therapies, yoga, meditation and Ayurvedic food come together in one stay.
Ayurvedic doctors plan your therapies around your body type (Prakriti). A doctor visits daily, and you receive two Ayurveda therapies a day, one of 45 minutes and one of 30 minutes, plus daily vital monitoring. Two yoga sessions a day cover asanas, pranayama, relaxation and meditation. Meals are fresh, traditional vegetarian food.
The AC rooms are cottage, standard or deluxe. The level is beginner to intermediate.
8 Days & 7 Night
Agni Ayurvedic Village - Maharashtra
Panvel, Maharashtra
This eight-day, seven-night Panchakarma programme at Agni Ayurvedic Village, in Morbe Village near Panvel, Maharashtra, follows a planned daily schedule guided by experienced Ayurvedic therapists. Each guest's plan is set after a personal consultation with an Ayurvedic doctor, with diet and lifestyle guidance alongside.
Procedures named in the programme are Vamana, Virechana, Nasyam, Vasthi, Rookshana, Snehana, oleation, Abhyanga and Bashpa Sweda. Days also include yoga, a detox drink, therapeutic yoga and meditation.
Guests with health conditions should speak with their doctor and with the centre first.
8 Days & 7 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It looks at ageing in a whole-person way, using Ayurveda, naturopathy, yoga, nutrition and wellness therapies. The plan is shaped around your age, lifestyle and wellness goals.
The day begins with pranayama, meditation and therapeutic yoga. After a doctor consultation, you have personalised Ayurvedic therapy and a second session of naturopathy. The afternoon includes a health and longevity talk. Evenings are gentle, with a walk, sound therapy or relaxation, yoga nidra and early rest.
It suits people who want to age gracefully, older guests, and active people who want to keep up their energy.
8 Days & 7 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is a 6-day, 5-night Panchakarma programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. Panchakarma is a traditional Ayurvedic cleansing routine that works with the three doshas, Vata, Pitta and Kapha.
You start with an Ayurvedic consultation and health assessment. A plan is then made around your body constitution (Prakriti) and your goals. The programme brings together herbal oil massage, steam, other Ayurvedic therapies, daily yoga, pranayama, guided meditation and sattvic meals. Shirodhara, Nasya, Basti and Virechana or Vamana are given only if the doctor advises them.
Days start early with yoga and a herbal drink, and end with meditation, a nature walk and a quiet night.
6 Days & 5 Night
Dharana at Shillim - Pune
Pune, Maharashtra
This 21-night stay at Dharana at Shillim, near Pune, is a long Ayurvedic programme built around Panchakarma. Days follow traditional Ayurvedic principles, with a personal consultation at the start, guided therapies, Ayurvedic meals, yoga, meditation, detox practices and time outdoors.
The programme looks at Ama (accumulated toxins) and the balance of the Doshas (Vata, Pitta and Kapha), and aims to support digestion, energy and mental clarity. Guests also learn habits they can carry back to everyday life.
It suits those who want an unhurried, extended period of rest and routine in a nature setting.
22 Days & 21 Night
Nilai an Ecorganic Wellness Collective - Tamil Nadu
Coimbatore, Tamil Nadu
This is an 8-day, 7-night Ayurvedic programme at Nilai an Ecorganic Wellness Collective in Coimbatore, Tamil Nadu. It brings together Ayurveda, Panchakarma, naturopathy, yoga, pranayama, meditation, aroma therapy, personalised nutrition and counselling.
It starts with an individual assessment. Therapies are then chosen for each guest and carried out by qualified professionals. Listed therapies are Choorna Pinda Sweda, Udwartanam, Nimbuka Sweda, Valuka Sweda, Patra Pottali Sweda and Kashaya Dhara.
Days start with yoga and meditation, followed by therapy, a health talk and counselling, and close with pranayama, a walk and a digital detox. It is meant as time to feel lighter and rested. Suitability and the intensity of therapies are decided after consultation.
8 Days & 7 Night
Amanbagh Resort Alwar (Rajasthan)
Alwar, Rajasthan
A 15-day, 14-night Panchakarma stay, called the Detox and Cleansing Immersion, at Amanbagh Resort in Alwar, Rajasthan. It follows classical Panchakarma and is shaped by a personal Ayurvedic consultation.
Daily life includes a Panchakarma therapy session, a private wellness therapy, guided walks and yoga, movement sessions, herbal infusions, and meals made for the guest's body constitution. One day is set aside for rest during the Panchakarma process. Guests keep a wellness journal for reflection and have a closing assessment before departure.
15 Days & 14 Night
Yan Cure Retreat & Ayurveda Centre - Rishikesh
Rishikesh, Uttarakhand
This 3-day, 2-night Panchakarma retreat is at Yan Retreat & Ayurveda Centre in Rishikesh, Uttarakhand. Panchakarma is a traditional Ayurvedic cleansing routine with five steps: vamana, virechana, basti, nasya and raktamokshana. The programme may also include oil massage, shirodhara, herbal steam, yoga, meditation and a diet plan, and it is planned around your dosha.
Days begin with an Ayurvedic detox drink, shat kriya and yoga, then an inner cleansing programme and breakfast. There are two therapy sessions a day, followed by meditation or a Ganga walk in the evening and a rejuvenation drink at night. Meals are sattvic vegetarian, and you can stay in a dormitory or a standard room.
Therapies are indicative and may change after the doctor's consultation. Guests with health conditions should speak with their doctor and the centre first.
3 Days & 2 Night
Purna Shakti Holistic Wellness Center - Junagadh
Junagadh, Gujarat
A short 2-day, 1-night stay at Purna Shakti Holistic Wellness Center in Junagadh, on the edge of the Gir forest beside the Dhrafad River, with views of Mount Girnar. Ayurvedic and naturopathy doctors plan your therapies around your body type and health needs.
Your stay may include Nasyam, Abhyanga, hot stone massage, Potli massage, a wellness consultation, diet therapy and a full body steam. Daily yoga, pranayama and guided meditation fill the mornings and evenings. Meals are fresh, home-style sattvic vegetarian food, with herbal drinks and juices. There are no processed foods, artificial colours or preservatives.
Rooms are a cottage, standard room or deluxe room, with attached bathroom and Wi-Fi. The level is beginner to intermediate.
2 Days & 1 Night
