3-Day Weekend Rejuvenation in Munnar, Kerala

About this retreat

A 3-day, 2-night weekend break at Ayurgem Ayurveda Yoga and Wellness Retreat in Munnar, Kerala, in calm hills and green estates. It is built for people who want a short rest without taking a long holiday. Each day has an Ayurvedic therapy for relaxation, simple yoga and meditation, and a morning walk. You meet a doctor, take private yoga sessions, enjoy daily herbal fumigation of the room, a herbal pedicure, morning herbal drinks and an evening herbal foot bath. Meals are pure vegetarian sattvic food. Rooms are standard or deluxe. The level is beginner.

Benefits

• A short, restful break that fits a weekend
• Ayurvedic therapies, yoga and meditation that may help you unwind
• Quiet, green surroundings with mountain views
• Light vegetarian meals

Inclusions

• Herbal drink on arrival
• Daily herbal drink
• Morning nature walk
• Light Ayurvedic wellness meals
• Doctor consultation with an Ayurveda expert, if required
• Private yoga sessions
• Daily herbal fumigation of the room
• Herbal pedicure
• Morning herbal drinks
• Evening herbal foot bath
• Cooking class on Ayurvedic recipes

Exclusions

• Flights, other transport and airport transfers unless stated
• Travel insurance and personal expenses
• Visa fees, permits and travel documents
• Meals outside the retreat schedule
• Alcohol and specialty drinks
• Laundry, phone calls, personal shopping, tips and donations
• Optional activities and therapies not part of the programme
• Sightseeing, excursions and tours outside the schedule
• Medical costs, consultations, prescription medicines and first-aid items
• Arriving early or leaving late, unless arranged beforehand
• Personal yoga mats, props or clothing, unless provided
• Extra nights before or after the retreat dates

Accommodation

• Standard Room

• Deluxe Room

Who can join

Suits beginners, people with stressful work or a busy routine, those who often feel tired, and couples or solo travellers wanting peace. Guests with health conditions should speak with their doctor and with the centre first.

Frequently asked questions