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Corporate Yoga and Wellness Retreat in Gudur (Tirupati)

Sivananda Yoga Vedanta Tapaswini Ashram, Gudur–Tirupati (Andhra Pradesh) · Gudur, Andhra Pradesh

About this retreat

This is a three-day, two-night residential retreat for teams at Sivananda Yoga Vedanta Tapaswini Ashram in Gudur, near Tirupati, Andhra Pradesh. It is meant for groups who want to step away from the pressure of work and spend time together. Sessions draw on Sivananda yoga, with meditation and chanting, talks on yoga philosophy, Karma Yoga, mindful living and activities that build the team. Beginners and experienced practitioners are welcome, and sessions suit all levels. The routine is disciplined but supportive, with satsang morning and evening, two yoga classes and a talk planned for the group.

Benefits

  • Time away from workplace distractions
  • Breathing, relaxation and meditation practice
  • Space for reflection
  • Practical ideas for handling workplace stress
  • Healthier daily routines
  • Team bonding through shared activities such as Karma Yoga
  • A peaceful setting for team discussions and reflection

Itinerary

  1. Daily schedule (3 days)

    05:30 wake-up; 06:00 satsang (meditation, chanting, talk); 07:30 tea; 08:00 basic Sivananda yoga class; 10:00 brunch; 11:00 Karma Yoga (group service and team building); 13:30 tea; 14:00 yoga talk tailored for the group; 15:30 second yoga class tailored for work; 18:00 dinner; 20:00 satsang; 22:30 lights out.

Inclusions

  • Reserved accommodation for the corporate group
  • Rooms and dormitory options, subject to group needs and availability
  • Designated group spaces
  • Satsang, yoga classes and Karma Yoga as in the daily schedule

Exclusions

  • Transport to and from the ashram
  • Airport and railway station transfers
  • Personal expenses
  • Travel and medical insurance
  • Personal shopping or additional services
  • Anything outside the retreat programme
  • Extra accommodation beyond the confirmed booking
  • Special dietary needs or extra food arrangements, unless confirmed in advance

Accommodation

  • Cottages

  • Single Room With Ac

  • Twin Share With Ac

Who can join

Suits teams and corporate groups, beginners and experienced practitioners. Guests with health conditions should speak with their doctor and with the centre first.